Zucchini Tots Recipe

If you love the idea of a crispy, golden bite with all the freshness of garden zucchini, then this Zucchini Tots Recipe is going to become your new go-to snack or side dish. These little nuggets are packed with flavor, boasting a perfect blend of tender zucchini, sharp cheddar cheese, and a crispy breadcrumb coating that crunches with every bite. Whether you’re serving them to kids who need a veggie boost or looking for a fun appetizer for your next gathering, this recipe is a guaranteed winner that offers comfort and freshness wrapped up in one irresistible package.

Ingredients You’ll Need

The image shows five clear glass bowls placed on a white marbled surface. The largest bowl at the top left contains many shredded green zucchini pieces, displaying a fresh and textured look. To the right, a medium bowl holds a single raw egg with a bright yellow yolk and clear egg white. Below the egg, another medium bowl is filled with orange shredded cheddar cheese, showing fine strands with a soft texture. At the bottom center, a smaller bowl is full of white, fine grated cheese or a similar ingredient. To the left of that, another small bowl contains a mix of black and white pepper along with some herbs, with a rough texture. Photo taken with an iphone --ar 4:5 --v 7

Let’s keep it simple and straightforward. Each ingredient in the Zucchini Tots Recipe plays an important role in creating the perfect texture and flavor—the balance between moisture and crispiness is where the magic happens.

  • 2 cups grated zucchini: Fresh zucchini adds natural moisture and a mild, slightly sweet flavor—just remember to squeeze out excess water for perfect tots.
  • 1 large egg: Acts as the binder holding all the ingredients together while adding richness.
  • ½ cup shredded cheddar cheese: Sharp and melty, cheese adds both depth of flavor and gooey texture inside the tots.
  • ½ cup panko breadcrumbs: These light, airy crumbs are key for creating a crunchy exterior without weighing the tots down.
  • 1 teaspoon Italian seasoning: A fragrant mix of herbs that adds complexity and a hint of savory earthiness.
  • ¼ teaspoon onion powder: Provides a subtle kick and rounds out the seasoning profile.
  • Salt and pepper to taste: Enhances all the other flavors so nothing tastes flat or bland.
  • Ketchup for serving: Classic and cozy, it’s the perfect tangy dip to complement every bite.

How to Make Zucchini Tots Recipe

Step 1: Prepare the zucchini

Start by grating your zucchinis finely. Then, the absolute must-do is squeezing out every bit of moisture using a clean kitchen towel or cheesecloth. Excess liquid will prevent your tots from holding together and getting crispy, so take your time! You want about one packed cup of zucchini after draining.

Step 2: Mix the ingredients

Transfer the squeezed zucchini to a medium bowl and add the egg, shredded cheddar, panko breadcrumbs, Italian seasoning, onion powder, salt, and pepper. Stir everything gently but thoroughly until the mixture comes together like a sticky dough. If the mixture feels too wet, add a bit more breadcrumbs to help it set.

Step 3: Shape the tots

Using a tablespoon scoop, take small portions of the mixture and form them into ovals or little cylinders—think classic tater tot shape. This step is so fun! You should be able to make about 16 tots in total. Place them evenly spaced on a parchment-lined baking sheet.

Step 4: Bake to perfection

Pop the tray into a preheated 400°F oven and bake for 25 to 30 minutes. Halfway through baking, flip each tot to ensure even browning and that perfect golden crunch all around. The result? Crispy on the outside, tender and cheesy on the inside.

How to Serve Zucchini Tots Recipe

A white plate with a rough edge holds 13 small golden-brown, oval-shaped fritters showing green specks, likely herbs or vegetables, evenly fried with a slightly crispy texture. A small white bowl on the top left of the plate contains smooth, deep red ketchup swirled in a circular pattern. The plate sits on a folded dark grey cloth on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Sprinkle your zucchini tots with freshly chopped parsley or chives for a burst of color and a fresh herbal note. A light dusting of grated Parmesan right out of the oven also adds a savory crisp topping that intensifies the cheesy flavor.

Side Dishes

These tots pair wonderfully with anything from a fresh green salad to a bowl of creamy tomato soup. They also make a fantastic veggie-packed side alongside grilled chicken or fish, turning any meal into a homey, satisfying experience.

Creative Ways to Present

Try serving these zucchini tots stacked like mini towers with dipping sauce drizzled artistically across the plate. Or skewer a few with toothpicks for an easy party appetizer. You can even top them with a dollop of sour cream mixed with a little sriracha for some zing.

Make Ahead and Storage

Storing Leftovers

Leftover zucchini tots keep really well in an airtight container in the fridge for up to 3 days. Just be sure to let them cool completely before storing to avoid sogginess. They can be a fantastic quick snack or reheated side at a moment’s notice.

Freezing

These tots freeze beautifully! Arrange them on a baking sheet with space between each and freeze until solid, then transfer to a freezer-safe bag or container. Freeze for up to 2 months. This way, you can bake them straight from frozen whenever the craving strikes.

Reheating

To keep that delightful crispiness upon reheating, pop your frozen or refrigerated tots into a 375°F oven for 10–15 minutes until hot and crunchy again. Avoid microwaving if you want to retain that perfect texture.

FAQs

Can I use a different type of cheese?

Absolutely! While cheddar provides a nice sharpness and meltability, feel free to experiment with mozzarella for a gooier texture or Parmesan for a nuttier flavor. Just adjust the salt accordingly.

Do I have to peel the zucchini first?

You don’t need to peel zucchini for this recipe; the skin adds a lovely color and extra nutrients. Just make sure to grate it finely and squeeze out as much liquid as possible.

Can I make these gluten-free?

Yes! Swap out the panko breadcrumbs for gluten-free breadcrumbs or crushed gluten-free crackers. The texture will be very similar, keeping those tots crispy and delicious.

What if my mixture is too wet and not sticking together?

If your zucchini mixture feels too loose, simply add a little more panko breadcrumbs or even a sprinkle of flour to help bind everything better. Don’t add too much or the tots might get dry.

Are zucchini tots healthy?

Compared to traditional tater tots, these are a lighter, veggie-packed alternative that still satisfies cravings for something crunchy and cheesy. Baking instead of frying also reduces the fat content, making them a wholesome treat.

Final Thoughts

Giving this Zucchini Tots Recipe a try is like bringing a little bit of joy to your kitchen and mealtime. They’re easy, fun, and downright addictive, perfect for those who want to sneak in some veggies without sacrificing flavor. Once you taste that crispy, cheesy exterior paired with tender zucchini inside, you’ll find yourself reaching for these tots again and again. So go ahead and make a batch—you’ll thank me later!

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Zucchini Tots Recipe

Zucchini Tots Recipe

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4.3 from 14 reviews

Delicious and crispy Zucchini Tots made with fresh grated zucchini, cheddar cheese, and seasoned panko breadcrumbs. These oven-baked snacks are a healthier twist on classic tater tots, perfect as a side dish or appetizer served warm with your favorite dipping sauce.

  • Total Time: 45 minutes
  • Yield: 16 zucchini tots

Ingredients

Primary Ingredients

  • 2 cups zucchini, grated (about 2 medium zucchinis)
  • 1 large egg
  • ½ cup shredded cheddar cheese
  • ½ cup panko breadcrumbs
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon onion powder
  • Salt and pepper, to taste

Serving

  • Ketchup or preferred dipping sauce, for serving

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking.
  2. Prepare Zucchini: Place the grated zucchini in a clean kitchen towel and vigorously squeeze to remove all excess moisture. Discard the extracted liquid and ensure you have about 1 cup of packed zucchini.
  3. Mix Ingredients: Transfer the dried zucchini into a medium mixing bowl. Add the egg, shredded cheddar cheese, panko breadcrumbs, Italian seasoning, onion powder, salt, and pepper. Stir well until the mixture is evenly combined and holds together when pressed.
  4. Form Tots: Using about 1 tablespoon of mixture per tot, shape the mixture into small oval shapes resembling classic tater tots. You should be able to create approximately 16 tots.
  5. Bake: Arrange the zucchini tots evenly on the prepared baking sheet. Bake them in the preheated oven for 25–30 minutes, flipping them halfway through the cooking time to ensure even browning, until they turn golden and crispy.
  6. Serve: Remove from oven and serve the zucchini tots warm accompanied by ketchup or your favorite dipping sauce for a delightful snack or side dish.

Notes

  • Be sure to squeeze out as much liquid from the zucchini as possible to ensure crispy tots.
  • If mixture is too wet, add a little more panko breadcrumbs to help bind.
  • Italian seasoning can be replaced with dried herbs like basil or oregano if preferred.
  • These tots can be made in advance and baked just before serving for convenience.
  • For extra crispiness, you can broil the tots for the last 2-3 minutes of baking, watching carefully to avoid burning.
  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

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