Ingredients
Dry Ingredients
- 1 ¾ cups all-purpose flour
- ¼ teaspoon salt
- 1 teaspoon baking soda
- ½ teaspoon cinnamon
Wet Ingredients
- 1 cup very ripe mashed banana (2-3 medium bananas)
- ½ cup plain whole milk Greek yogurt
- 2 eggs
- 2 teaspoons vanilla bean paste
- ⅔ cup maple syrup
Instructions
- Preheat the Oven: Set your oven to 350 degrees Fahrenheit to ensure it is properly heated when you are ready to bake the muffins.
- Combine Dry Ingredients: In a large mixing bowl, whisk together the all-purpose flour, salt, baking soda, and cinnamon thoroughly to distribute the leavening and spices evenly.
- Mix Wet Ingredients: In a separate bowl, whisk the mashed bananas, Greek yogurt, eggs, vanilla bean paste, and maple syrup until the mixture is smooth and well combined.
- Combine Wet and Dry: Add the dry ingredients to the bowl with wet ingredients and gently fold together with a rubber spatula, mixing just until the batter is combined to avoid overworking it.
- Prepare Muffin Tin: Grease a mini muffin tin using cooking spray to prevent sticking and ensure easy removal of the muffins after baking.
- Fill the Muffin Tin: Use a mini cookie scoop to evenly distribute the batter into the 24 mini muffin spots, filling each up to the top for uniform size.
- Bake: Place the muffin tin in the preheated oven and bake for 13-16 minutes. Check doneness by inserting a toothpick into the center of a muffin; it should come out clean when done.
- Cool Muffins: Let the muffins cool in the tin for several minutes before transferring them to a wire cooling rack to cool completely, preventing sogginess.
- Store Leftovers: Keep any remaining muffins in an airtight container in the refrigerator to maintain freshness for several days.
Notes
- Use very ripe bananas for the best natural sweetness and moisture in the muffins.
- Filling the muffin tins to the top results in well-shaped muffins with minimal spreading.
- Do not overmix the batter to ensure the muffins remain tender and fluffy.
- These mini muffins are perfect for portion-controlled snacks and freeze well for longer storage.
- You can substitute maple syrup with honey or agave nectar if preferred.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian