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Vegan Spinach Artichoke Gnocchi Soup Recipe

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4 from 13 reviews

This Vegan Spinach Artichoke Gnocchi Soup is a creamy, comforting plant-based soup packed with tender gnocchi, vibrant spinach, and flavorful artichokes. Made with rich coconut milk and nutritional yeast for a cheesy twist, it’s a quick and easy meal that’s perfect for a cozy dinner or lunch.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Vegetables and Aromatics

  • 1/2 large onion, diced
  • 5 cloves garlic, minced
  • 14 ounce can artichoke hearts, strained and rinsed
  • 3 cups fresh spinach

Liquids and Fats

  • 3 tablespoons vegan butter
  • 15 ounce can full-fat coconut milk
  • 2 cups vegetable broth
  • 1 tablespoon lemon juice

Other Ingredients

  • 16 ounces vegan gnocchi
  • 1-2 tablespoons nutritional yeast (2 tablespoons for cheesier flavor)
  • Salt and pepper, to taste
  • Freshly cracked pepper, for garnish

Instructions

  1. Prep the veggies: Dice the onion and mince the garlic to prepare them for sautéing.
  2. Sauté onion and garlic: Melt vegan butter in a large saucepan or Dutch oven over medium heat. Once melted and bubbling, add the diced onion and minced garlic. Cook for 2-3 minutes until fragrant and slightly softened.
  3. Add artichokes and season: Strain and rinse canned artichokes, then add them to the pot along with salt and pepper (start with 1/2 teaspoon salt and 1/4 teaspoon pepper). Stir and cook together for another 3 minutes to blend flavors.
  4. Add liquids and nutritional yeast: Pour in the full-fat coconut milk, vegetable broth, and nutritional yeast. Stir well and bring the soup to a gentle simmer.
  5. Cook gnocchi: Once simmering, add the vegan gnocchi and lemon juice. Let the soup continue to simmer for about 3 minutes, until the gnocchi are soft, chewy, and cooked through.
  6. Add spinach and finish: Turn off the heat and stir in the spinach until it just begins to wilt. Taste and adjust seasoning with additional salt and pepper if desired.
  7. Serve: Ladle the soup into bowls and garnish with freshly cracked pepper. Serve warm and enjoy your comforting vegan soup!

Notes

  • For a cheesier flavor, add the full 2 tablespoons of nutritional yeast.
  • If vegan gnocchi is unavailable, substitute with your favorite vegan pasta or dumpling alternative.
  • Adjust salt and pepper gradually as canned artichokes and broth may vary in saltiness.
  • Serve with crusty bread or a fresh side salad for a complete meal.
  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan, American
  • Diet: Vegan

Find it online: https://recipeteach.com/vegan-spinach-artichoke-gnocchi-soup-recipe/