Ingredients
Chicken and Marinade
- 1 pound chicken breast
- 2 tablespoons extra virgin olive oil
- 3 tablespoons lemon juice
- 1 teaspoon dried oregano
- 1.5 teaspoons smoked paprika
- Salt and ground black pepper, to taste
- 2 tablespoons garlic cloves, minced
- 5 slices lemon
- 3 fresh rosemary sprigs
Instructions
- Marinate the Chicken: Place the chicken breasts along with olive oil, lemon juice, dried oregano, smoked paprika, minced garlic, salt, black pepper, lemon slices, and rosemary sprigs into a large ziplock bag. Seal the bag and shake thoroughly to ensure the chicken is evenly coated with the marinade. Refrigerate and allow to marinate for at least 1 hour and up to 8 hours to absorb all the flavors.
- Preheat the Oven: When ready to cook, preheat your oven to 400°F (200°C). This will ensure a hot environment for even cooking of the chicken breasts.
- Bake the Chicken: Transfer the marinated chicken along with lemon slices and rosemary to a large casserole dish. Bake in the preheated oven for about 30 minutes, or until the chicken is fully cooked through. Check doneness by ensuring the internal temperature reaches 165°F (74°C) using a meat thermometer; baking time can vary depending on breast thickness.
Notes
- Marinating the chicken for longer than 1 hour intensifies the flavor and helps tenderize the meat.
- Use a meat thermometer for perfectly cooked chicken and to avoid dryness.
- This recipe can be served with your favorite side dishes like roasted vegetables or rice.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
