Ingredients
Salmon
- 1 ½ pounds salmon (King, Sockeye or Coho salmon)
Herbed Mustard Glaze
- ¼ cup fresh parsley (finely chopped)
- ¼ cup Dijon mustard
- 1 tablespoon lemon juice
- 1 tablespoon extra-virgin olive oil
- 3 garlic cloves (finely chopped)
- Salt and pepper (to taste)
Instructions
- Preheat the Oven: Preheat your oven to 375 degrees Fahrenheit to ensure it reaches the right temperature for baking the salmon evenly.
- Prepare the Mustard Mixture: In a small bowl, combine the Dijon mustard, finely chopped fresh parsley, lemon juice, extra-virgin olive oil, finely chopped garlic, salt, and pepper. Mix thoroughly until smooth and well blended to create a flavorful herb and mustard glaze.
- Coat the Salmon: Place the salmon fillet on a baking tray lined with parchment paper. Generously spread the mustard mixture evenly over the top surface of the salmon, ensuring the full fillet is coated to infuse the flavors.
- Bake the Salmon: Bake in the preheated oven for 18 to 20 minutes, adjusting time based on the thickness of your salmon to achieve a moist, flaky texture. The salmon should be opaque and easily flake with a fork when done.
- Serve: Once baked, slice the salmon into individual portions and serve immediately for best flavor and texture. Enjoy this healthy and delicious meal!
Notes
- Use fresh parsley for the best flavor in the mustard glaze.
- Adjust salt and pepper according to your taste preference.
- If you prefer a slightly crisper top, broil for an additional 1-2 minutes at the end of baking.
- This recipe works well with King, Sockeye, or Coho salmon varieties.
- Leftover salmon can be refrigerated for up to 2 days and enjoyed cold or reheated gently.
- Prep Time: 7 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
