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Crispy Lemon Parmesan Air Fryer Fish Recipe

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3.9 from 1 review

Enjoy perfectly crispy and flavorful Cod fillets with a zesty lemon parmesan breading, made effortlessly in the air fryer for a healthier, quick meal option.

  • Total Time: 16-18 minutes
  • Yield: 4 servings

Ingredients

Breading Components

  • 2 tablespoons all purpose flour
  • 1 egg, beaten
  • ⅓ cup Panko breadcrumbs
  • ⅓ cup Parmesan cheese, shredded
  • ¼ teaspoon salt
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • Zest of 1 lemon (using a microplane)

Fish

  • 4 cod fillets (3-5 oz each, up to 1 inch thick)

Instructions

  1. Prepare the Fish: Start with fully thawed cod fillets and pat them dry thoroughly using paper towels to remove any surface moisture, which helps the breading adhere better.
  2. Mix the Breading: In three separate shallow bowls, place the flour in the first, the beaten eggs in the second, and combine the Panko, Parmesan cheese, lemon zest, salt, onion powder, and garlic powder in the third. Stir the Panko mixture well until everything is evenly incorporated.
  3. Bread the Fish: Using tongs or your fingers, dredge each fillet first in the flour, shaking off any excess. Then dip the fillet into the beaten eggs, allowing excess egg to drip off. Finally, press the fillet gently into the Panko mixture to coat thoroughly on all sides. Place the breaded fillets on a clean plate or cutting board and repeat for remaining fillets.
  4. Preheat the Air Fryer: Set your air fryer to 400°F (204°C) and preheat for 5 minutes to ensure even cooking and crispiness.
  5. Cook the Fish: Place the coated fillets in the air fryer basket or tray, ensuring they do not overlap. Cook for 6-8 minutes, or until the internal temperature of the thickest part reaches 145°F (63°C) and the breading is golden and crispy.
  6. Serve and Enjoy: Serve your crispy air fryer cod with tartar sauce and lemon wedges. Optionally, sprinkle with fresh parsley for added color and flavor.

Notes

  • Note 1: Using all-purpose flour helps the breading adhere better.
  • Note 2: Freshly shredded Parmesan cheese enhances flavor and texture.
  • Note 3: Fillets should be 3-5 ounces and up to 1-inch thick for optimal cooking.
  • Note 4: Ensure fish is fully thawed and patted dry for best results.
  • Note 5: Use the air fryer basket or tray that allows air circulation without overlapping fillets for even cooking.
  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 6-8 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Find it online: https://recipeteach.com/crispy-lemon-parmesan-air-fryer-fish-recipe/