Ingredients
Salmon and Seasoning
- 1 pound fresh salmon, cut into 4 pieces
- 1/4 teaspoon garlic powder
- Salt and pepper, to taste
- Flour (for dredging)
Cooking Fats
- 1 tablespoon olive oil
- 1 tablespoon butter
Sauce Ingredients
- 1/2 cup chicken broth
- 1 tablespoon lemon juice
- 1/4 teaspoon Italian seasoning
- 1 teaspoon Dijon mustard
- 1 cup heavy or whipping cream
- Fresh parsley, chopped, to taste
Instructions
- Prepare the Salmon: Cut your salmon into 4 pieces and sprinkle each piece evenly with garlic powder. Season with salt and pepper to your preference. Dredge each piece in flour, covering all sides to create a light coating that will help achieve a crispy exterior.
- Sear the Salmon: Heat olive oil and butter together in a skillet over medium-high heat. Once hot, add the salmon pieces and cook them for 3 to 4 minutes per side. This initial sear browns the fish nicely but does not fully cook it. Carefully remove the salmon from the skillet and set aside on a plate.
- Make the Sauce Base: In the same skillet, pour in the chicken broth, lemon juice, Italian seasoning, and Dijon mustard. Stir the mixture until the mustard dissolves completely, allowing the mixture to bubble gently for a minute or two to meld the flavors.
- Add Cream and Finish Cooking: Pour the heavy cream into the skillet and return the salmon pieces to the sauce. Let everything cook together for a few minutes, allowing the sauce to thicken slightly and the salmon to finish cooking through.
- Garnish and Serve: Sprinkle fresh chopped parsley over the salmon and sauce for added freshness and color. Serve immediately while hot to enjoy the creamy, tangy flavors at their best.
Notes
- Be careful not to overcook the salmon during searing; it should be slightly undercooked before finishing in the sauce.
- You can substitute heavy cream with half-and-half for a lighter sauce, though it will be less rich.
- For a gluten-free version, use gluten-free flour or almond flour for dredging.
- Fresh lemon zest can be added to the sauce for a brighter lemon flavor.
- Serve with steamed vegetables or over rice or pasta to complete the meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Salt