Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Chia Seed Banana Bread Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.9 from 4 reviews

This Chia Seed Banana Bread is a moist and flavorful treat made with ripe bananas, wholesome chia seeds, and a touch of maple syrup for natural sweetness. Perfect for breakfast or as a snack, this recipe combines simple ingredients to create a nutritious and satisfying loaf that’s easy to prepare and bake.

  • Total Time: 1 hour
  • Yield: 10 servings

Ingredients

Wet Ingredients

  • 3 bananas (extra ripe)
  • 2 eggs (room temperature)
  • 1/2 cup maple syrup
  • 1/3 cup vegetable oil
  • 1 tsp vanilla bean paste
  • 1/2 cup Greek yogurt (room temperature)

Dry Ingredients

  • 2 cups all purpose flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tbsp chia seeds

For Topping

  • Additional chia seeds for sprinkling

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper to prevent sticking.
  2. Mash Bananas: In a large mixing bowl, mash the ripe bananas using a fork or potato masher until no large chunks remain but some texture is still present.
  3. Combine Wet Ingredients: To the mashed bananas, add in the eggs, maple syrup, vegetable oil, vanilla bean paste, and Greek yogurt. Whisk vigorously until the mixture is smooth and well combined.
  4. Mix Dry Ingredients: In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, and salt until evenly mixed.
  5. Fold Dry into Wet: Gradually add the dry ingredients into the wet mixture. Using a rubber spatula, fold gently until the batter is about 90% combined. Avoid overmixing to keep the bread tender.
  6. Add Chia Seeds: Gently fold in the chia seeds ensuring no dry flour streaks remain.
  7. Prepare Batter for Baking: Pour the batter into the prepared loaf pan and smooth the top with a spatula. Sprinkle additional chia seeds on top for texture and appearance.
  8. Bake: Place the loaf pan in the oven and bake for 45-50 minutes. Check doneness by inserting a toothpick into the center; it should come out clean or with a few moist crumbs.
  9. Cool: Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving. This helps the bread set properly and prevents crumbling.

Notes

  • For extra flavor, consider adding a teaspoon of cinnamon to the dry ingredients.
  • If you prefer a nutty crunch, walnuts or pecans can be folded into the batter along with chia seeds.
  • Ensure bananas are very ripe as they provide natural sweetness and moisture to the bread.
  • Room temperature eggs and yogurt help the batter combine smoothly and result in better texture.
  • Store banana bread tightly wrapped at room temperature for up to 3 days or refrigerate for longer freshness.
  • To keep the bread moist, you can reheat slices lightly before serving.
  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 45-50 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian