Ingredients
Chocolate Hummus
- 1 15 ounce can chickpeas or black beans, drained and rinsed
- ⅓ cup cocoa powder
- ¼ cup maple syrup
- ¼ cup coconut sugar (or more to taste)
- ⅓ cup runny almond butter or other nut/seed butter
- 1 teaspoon vanilla bean paste
- ¼ teaspoon salt
- 1-2 tablespoons non-dairy milk (as needed to blend/thin)
Instructions
- Prepare the beans: Drain and rinse the chickpeas or black beans thoroughly to remove excess liquid and any canned flavor. Add them to a food processor or high-speed blender for the base of your hummus.
- Add remaining ingredients: Incorporate the cocoa powder, maple syrup, coconut sugar, almond butter, vanilla bean paste, and salt into the food processor but do not add the non-dairy milk yet. These ingredients create the rich brownie batter flavor.
- Blend until smooth: Blend the mixture completely for 1-2 minutes, depending on your equipment, until it achieves a smooth, creamy consistency. If the hummus is too thick to blend well, add 1-2 tablespoons of non-dairy milk gradually to thin it out as needed.
- Adjust and chill: Taste your chocolate hummus and add extra sweetener if desired. The mixture might get warm from blending; transfer it to a container and refrigerate for at least 30 minutes to allow flavors to meld and the texture to firm up.
- Serve: Enjoy this versatile hummus with fresh strawberries, apple slices, pretzels, or graham crackers. Optionally, stir in about ¼ cup of chocolate chips before serving for extra chocolatey goodness.
Notes
- Use either chickpeas or black beans based on preference; both provide a creamy texture and a good protein base.
- Adjust sweetness with maple syrup and coconut sugar to your taste.
- For a nut-free option, substitute almond butter with sunflower seed butter or tahini.
- Refrigerating the hummus for longer than 30 minutes enhances flavor blending and improves texture.
- Adding chocolate chips is optional but adds a delightful texture and richer chocolate flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegan