Ingredients
Ingredients
- 2 cups plain Greek yogurt
- 2 ¾ cups frozen blueberries
- 2 tablespoons pure maple syrup (or to taste)
Instructions
- Blend Ingredients: Add the plain Greek yogurt, frozen blueberries, and maple syrup to a food processor. Blend on low speed for 1-2 minutes until the mixture is mostly combined, then stir and continue blending for another 30-60 seconds until smooth but still thick.
- Freeze Mixture: Transfer the blended mixture into a loaf pan and smooth out the top evenly. Place the pan in the freezer and allow it to freeze for 1-2 hours to firm up to a scoopable texture.
- Serve: Remove the frozen yogurt from the freezer and let it thaw for 5-10 minutes at room temperature to soften slightly before scooping. Serve immediately and enjoy this refreshing, fruity frozen dessert.
Notes
- Use pure maple syrup for natural sweetness; adjust the amount according to taste preferences.
- Greek yogurt provides creaminess and protein, but you can substitute with regular yogurt for a lighter texture.
- Ensure the blueberries are fully frozen before blending for the best texture.
- Thawing before serving helps in easier scooping without melting too fast.
- Store leftovers in an airtight container in the freezer and consume within 5 days for best flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Fat
