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Baked Protein Bagels with Cottage Cheese Recipe

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3.8 from 10 reviews

These Baked Protein Bagels with Cottage Cheese are a delicious and nutritious twist on classic bagels, packed with 12 grams of protein per serving. Made with simple ingredients like flour, baking powder, and 2% cottage cheese, these bagels are easy to prepare and baked to golden perfection. Perfect for a wholesome breakfast or snack, they can be customized with your favorite toppings such as everything bagel seasoning, poppy seeds, or shredded asiago cheese.

  • Total Time: 35-40 minutes
  • Yield: 4 bagels (4 servings)

Ingredients

Bagel Dough

  • 1 cup (120g) unbleached all purpose flour
  • 2 teaspoons baking powder
  • 1.25 cups 2% cottage cheese (I love Good Culture brand)

Egg Wash

  • 1 egg, beaten

Optional Toppings

  • Everything bagel seasoning
  • Poppy seeds
  • Dried garlic flakes
  • Dried onion flakes
  • Sesame seeds
  • Shredded asiago cheese

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) and line a rimmed baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. Mix Dry Ingredients: In a large bowl, whisk together the unbleached all purpose flour and baking powder until well combined for an even rise.
  3. Add Cottage Cheese: Add the 2% cottage cheese to the flour mixture and use a fork or spatula to break it up and mix until the texture resembles small crumbles.
  4. Form Dough: Using your hands or a rubber spatula, continue mixing the dough in the bowl until it forms a smooth, slightly sticky ball that pulls away from the sides, similar in texture to fresh pizza dough.
  5. Knead the Dough: Transfer the dough to a lightly floured surface and knead it a few times until it is no longer sticky, adding a sprinkling of flour if necessary to keep it workable.
  6. Divide and Shape: Use a bench scraper or sharp knife to cut the dough into four equal portions. Shape each portion into a ball, then gently press your thumb through the center to create the classic bagel hole.
  7. Prepare for Baking: Place each shaped bagel on parchment paper. Pour your choice of seasoning into a shallow bowl. Brush both sides of each bagel with the beaten egg wash, then dip them into the seasoning to coat evenly, and place them on the prepared baking sheet.
  8. Bake the Bagels: Bake in the preheated oven for 25-30 minutes, or until the bagels are golden brown, fluffy, and puffed up on the outside.
  9. Cool and Serve: Remove the bagels from the oven and allow them to cool for 15 minutes before slicing and serving. Enjoy your protein-packed bagels warm or at room temperature!

Notes

  • For best results, use 2% cottage cheese as it provides the perfect moisture and protein balance.
  • You can customize your bagels by using different toppings such as sesame seeds, poppy seeds, or shredded cheese before baking.
  • Allowing the bagels to cool slightly improves texture and makes slicing easier.
  • Store leftover bagels in an airtight container for up to 3 days or freeze for longer storage.
  • If dough is too sticky, add flour sparingly; too much flour can make the bagels dense.
  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Find it online: https://recipeteach.com/baked-protein-bagels-with-cottage-cheese-recipe/