Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Baked Chicken Parmesan Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.9 from 8 reviews

This Baked Chicken Parmesan recipe offers a healthier twist on the classic Italian-American favorite by baking instead of frying. Tender, boneless, skinless chicken breasts are coated with a flavorful mixture of seasoned breadcrumbs and Parmesan cheese, then baked until golden. Topped with marinara sauce and melted mozzarella, this dish is perfect for a quick, family-friendly dinner that’s both delicious and satisfying.

  • Total Time: 40 minutes
  • Yield: 8 servings

Ingredients

Chicken and Breading

  • 4 boneless, skinless chicken breasts (about 8 oz each, sliced in half lengthwise to make 8 pieces)
  • 3/4 cup seasoned breadcrumbs (such as 4C, or gluten-free breadcrumbs as an alternative)
  • 1/4 cup grated Parmesan cheese (or Romano cheese)
  • 2 tbsp butter (melted, or substitute with olive oil)
  • Cooking spray

Topping

  • 3/4 cup part-skim mozzarella cheese (preferably shredded, such as Polly-O)
  • 1 cup marinara sauce
  • Basil or parsley (optional, for garnish)

Instructions

  1. Preheat and Prepare Baking Sheet: Preheat your oven to 450°F (232°C). Lightly spray a large baking sheet with cooking spray to prevent sticking and easy cleanup.
  2. Make Breadcrumb Mixture and Prepare Chicken: In a medium bowl, combine the seasoned breadcrumbs and grated Parmesan cheese. In another bowl, melt the butter. Lightly brush each chicken piece with melted butter, then dip into the breadcrumb mixture, coating both sides thoroughly. Place the coated chicken on the prepared baking sheet. Repeat for all chicken pieces.
  3. Bake Chicken: Lightly spray a little more oil on top of the coated chicken pieces to help browning. Place the baking sheet in the preheated oven and bake for 25 minutes, until the chicken is cooked through and the coating is crispy and golden brown.
  4. Add Sauce and Cheese: Remove the chicken from the oven. Spoon about 1 tablespoon of marinara sauce over each piece, then top each with approximately 1 1/2 tablespoons of shredded mozzarella cheese.
  5. Finish Baking: Return the chicken to the oven and bake for an additional 5 minutes, or until the cheese has melted and is bubbly.
  6. Garnish and Serve: Optionally sprinkle freshly chopped basil or parsley on top for a fresh herbal note before serving. Serve hot for best flavor and texture.

Notes

  • You can use gluten-free breadcrumbs to make this dish gluten-free.
  • Using part-skim mozzarella keeps the dish lower in fat but still creamy and melty.
  • Butter adds richness, but olive oil is a good alternative for a dairy-free option.
  • For best results, use fresh or high-quality marinara sauce.
  • Ensure chicken breasts are evenly sliced to cook uniformly.
  • Let chicken rest for a few minutes after baking to retain juices.
  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Low Fat

Find it online: https://recipeteach.com/baked-chicken-parmesan-recipe/