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Baked Boneless Chicken Thighs Recipe

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4.2 from 14 reviews

This recipe for Baked Boneless Chicken Thighs features juicy, flavorful chicken marinated in a savory mixture of mayonnaise, olive oil, garlic, and spices. The chicken is then baked until perfectly crisp and golden brown, making it a simple yet delicious meal that’s perfect for weeknights or meal prep.

  • Total Time: 4 hours 50 minutes
  • Yield: 8 servings

Ingredients

Chicken Thighs

  • 3 lbs boneless, skinless chicken thighs

Marinade

  • 1/4 cup mayonnaise
  • 1 Tbsp olive oil
  • 4 garlic cloves, minced

Seasonings

  • 2 tsp salt
  • 1/4 tsp ground black pepper
  • 1/2 tsp chili powder
  • 1 tsp ground paprika

Instructions

  1. Trim chicken: Trim off any excess fat from the boneless, skinless chicken thighs and discard it to ensure a leaner dish.
  2. Prepare marinade: In a bowl, whisk together the mayonnaise, olive oil, and minced garlic until well combined, creating a creamy seasoning base for the chicken.
  3. Coat chicken: Place the trimmed chicken thighs into a large bowl and thoroughly coat them with the mayo mixture, ensuring each piece is evenly covered.
  4. Season chicken: Sprinkle salt, ground black pepper, chili powder, and paprika over the coated chicken. Mix everything well to distribute the spices evenly over the thighs.
  5. Marinate: Cover and refrigerate the chicken to marinate for 3 to 4 hours, or preferably overnight, allowing the flavors to infuse deeply.
  6. Arrange for baking: Transfer the marinated chicken into a baking dish, placing them in a single layer to promote even cooking.
  7. Bake: Preheat the oven to 400°F (204°C) and bake the chicken for 35 to 45 minutes until the outside is crisp and golden brown and the internal temperature reaches 165°F (74°C).
  8. Rest and serve: Let the baked chicken rest for a few minutes before serving to allow juices to redistribute, enhancing tenderness and flavor.

Notes

  • Marinating overnight enhances flavor and tenderness but 3-4 hours is sufficient.
  • Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F for safety.
  • Bone-in thighs can be used but will require a longer baking time.
  • Adjust chili powder according to your preferred spice level.
  • Leftover chicken stores well in the fridge for up to 3 days and reheats nicely.
  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Find it online: https://recipeteach.com/baked-boneless-chicken-thighs-recipe/