Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

4 Ingredient Peanut Butter Banana Bars Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 10 reviews

These 4 Ingredient Peanut Butter Banana Bars are a quick, easy, and healthy snack or breakfast option made with ripe bananas, smooth peanut butter, oats, and chocolate chips. Naturally sweetened and gluten-free, they’re perfect for a nutritious treat that satisfies your sweet tooth without the guilt.

  • Total Time: 35-40 minutes
  • Yield: 6-8 bars

Ingredients

Wet Ingredients

  • 3 very ripe bananas
  • 1/4 cup smooth (natural) peanut butter
  • 1 teaspoon vanilla bean paste

Dry Ingredients

  • 1 1/4 cup instant or quick cooking oats
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 cup chocolate chips (divided)

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper to prevent sticking.
  2. Mix Wet Ingredients: In a large bowl, mash the ripe bananas until almost smooth. Stir in the smooth peanut butter and vanilla bean paste until well combined.
  3. Add Dry Ingredients: Add the oats, salt, and baking powder to the banana mixture, stirring until everything is evenly combined. Fold in one-third of the chocolate chips, reserving the rest for topping.
  4. Bake in Oven: Transfer the batter into the prepared loaf pan, smoothing the top with a spoon or spatula. Sprinkle the remaining chocolate chips evenly on top. Bake for 25-30 minutes, or until a knife inserted into the center comes out clean.
  5. Cool and Cut: Allow the bars to cool completely in the pan. Once cooled, cut into 6-8 pieces and serve.

Notes

  • Use very ripe bananas for the best natural sweetness and texture.
  • You can substitute natural peanut butter with any nut or seed butter of your choice.
  • For a vegan option, ensure the chocolate chips are dairy-free.
  • Store bars in an airtight container at room temperature for up to 3 days, or refrigerate to keep longer.
  • These bars can be frozen and thawed as needed for meal prep convenience.
  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free