Ingredients
Steak and Seasoning
- 1 1/2 pounds cubed beef tenderloin or ribeye OR flank steak sliced against the grain
- 2 tablespoons fresh thyme leaves, plus additional thyme for serving
- 1 tablespoon smoked paprika
- 2 teaspoons chili powder
- 1 teaspoon dried oregano
- 1 teaspoon onion powder
- 1 teaspoon cayenne pepper, more or less to taste
- Kosher salt and black pepper, to taste
Vegetables and Extras
- 2 tablespoons extra virgin olive oil, divided
- 3 bell peppers, sliced
- 4 tablespoons salted butter
- 3 cloves garlic, minced or grated
- Juice from 1 lemon
- 3 cups steamed rice, for serving
- 1 avocado, sliced
- Fresh herbs such as basil, cilantro, and/or mint, for garnish
Instructions
- Season the steak: In a medium bowl, combine the cubed or sliced steak with fresh thyme leaves, smoked paprika, chili powder, dried oregano, onion powder, cayenne pepper, and a pinch of kosher salt and black pepper. Toss until the meat is evenly coated with the spices.
- Cook the peppers: Heat 1 tablespoon of olive oil in a large skillet over high heat. Once the oil shimmers, add the sliced bell peppers and season lightly with salt and pepper. Cook, stirring occasionally, for about 5 minutes or until the peppers are softened and tender. Remove the peppers from the skillet and set aside on a plate.
- Sear the steak: Return the skillet to high heat and add the remaining tablespoon of olive oil. Add the seasoned steak to the hot pan and let it cook undisturbed for 3 to 5 minutes to develop a sear. Stir the steak and continue cooking undisturbed for an additional 3 to 5 minutes until it is nicely browned and cooked to your desired doneness.
- Add butter and garlic: Lower the heat to medium, add the butter and minced garlic to the skillet with the steak. Toss the steak to coat it evenly with the melted butter and garlic. Cook for about 2 to 3 minutes until the garlic becomes fragrant and slightly caramelized. Remove the skillet from heat and stir in the fresh lemon juice.
- Assemble and serve: Serve the buttered Cajun steak and cooked peppers over steamed rice. Top the dish with sliced avocado and garnish with fresh herbs such as basil, cilantro, or mint. Enjoy your flavorful and colorful meal!
Notes
- Adjust the amount of cayenne pepper according to your preferred spice level.
- Use beef tenderloin or ribeye for a more tender steak, or flank steak if you prefer a leaner option.
- Besides bell peppers, you can add onions or mushrooms for extra flavor.
- Fresh herbs add brightness; consider using what you have on hand.
- For a gluten-free meal, ensure your spices and butter are gluten-free certified.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Cajun
