If you’re looking for a dessert that hits all the right notes—creamy, rich, and delightfully caffeinated—then this Tiramisu Chia Pudding Recipe is about to become your new obsession. It takes the beloved flavors of classic tiramisu and transforms them into a wholesome, plant-powered pudding that’s perfect for breakfast, a midday pick-me-up, or a guilt-free treat. With just a handful of simple ingredients, you get luscious layers of velvety vanilla, bold espresso, and that signature cocoa topping, all while enjoying the nutritional benefits of chia seeds. Trust me, you’ll want to keep this recipe bookmarked for every craving that calls for a little coffee and a lot of comforting flavor.
Ingredients You’ll Need
The magic of this Tiramisu Chia Pudding Recipe lies in its simplicity. Each ingredient is carefully chosen to add a unique texture and flavor, working in harmony to create a decadent yet healthy dessert. From the protein-rich chia seeds to the espresso’s robust kick, every element enhances the experience.
- Chia seeds: These tiny powerhouses soak up liquid to create a luscious pudding texture packed with fiber and omega-3s.
- Unsweetened almond milk: Adds a smooth, nutty base without overpowering the other flavors while keeping it dairy-free.
- Plant-based vanilla protein powder: Gives a gentle sweetness and creamy body, plus a protein boost to satisfy you longer.
- Espresso shot: Brings an authentic tiramisu coffee punch, making this pudding truly memorable.
- Vanilla low sugar yogurt: Provides a cool, tangy layer that balances the pudding’s richness beautifully.
- Cocoa powder: For dusting on top, this final touch adds an elegant finish and a subtle chocolate bitterness.
How to Make Tiramisu Chia Pudding Recipe
Step 1: Combine the Chia Base
Start by mixing the chia seeds, almond milk, plant-based vanilla protein powder, and a shot of freshly brewed espresso in a small bowl or container. Stir everything together thoroughly to ensure the protein powder is fully dissolved. This mix will begin thickening as the chia seeds absorb the liquid and create that signature pudding texture.
Step 2: Let It Sit and Stir Again
Allow your mixture to rest for about 5 minutes. After this initial wait, give it another good stir to break up any clumps and ensure a smooth consistency throughout. This step makes a big difference in getting that perfect pudding feel without any uneven lumps.
Step 3: Refrigerate to Set
Seal your pudding mix with a lid and tuck it away in the fridge. Let it chill and thicken for a few hours or even overnight. The cold temperature helps the chia seeds fully expand, resulting in a creamy, spoonable pudding that practically melts in your mouth with every bite.
Step 4: Layer with Yogurt and Cocoa
When you’re ready to enjoy, take the pudding out of the fridge and give it a good stir. Next, spoon on a generous layer of vanilla low sugar yogurt, creating that classic tiramisu contrast between creamy and coffee-flavored layers. Finish off by dusting a fine layer of cocoa powder on top to elevate the presentation and introduce that essential chocolate hint.
Step 5: Serve and Savor
Now comes the best part—digging in! Grab a spoon and enjoy your beautifully crafted Tiramisu Chia Pudding Recipe, savoring each spoonful of rich espresso, smooth vanilla, and that subtle chocolate finish. It’s a dessert that satisfies your sweet tooth and your wellness goals all in one.
How to Serve Tiramisu Chia Pudding Recipe
Garnishes
Elevate your Tiramisu Chia Pudding Recipe by adding a sprinkle of shaved dark chocolate or a few coffee beans on top. Fresh mint leaves also bring a refreshing contrast and a pop of color that makes your pudding feel extra special. You can’t go wrong with these simple touches that turn a humble pudding into a stunning dessert.
Side Dishes
This pudding pairs wonderfully with a handful of fresh berries or sliced stone fruits for a burst of natural sweetness. If you want to keep things cozy, serve it alongside a warm cup of black coffee or herbal tea for a balanced and satisfying snack or light dessert experience.
Creative Ways to Present
For a wow factor, try layering your Tiramisu Chia Pudding Recipe in clear glass jars or parfait glasses. Alternate layers of pudding, yogurt, and crushed biscotti or gluten-free cookies for added texture. Creating individual servings like this not only looks irresistible but is also perfect for sharing with friends or impressing guests.
Make Ahead and Storage
Storing Leftovers
Your Tiramisu Chia Pudding Recipe keeps beautifully in the refrigerator for up to 3 days when covered tightly. The flavors deepen over time, making leftovers just as delicious—if not more so—than the first serving.
Freezing
Freezing isn’t recommended for this pudding since the almond milk and chia seed texture may change upon thawing, becoming less creamy. It’s best enjoyed fresh or chilled, right out of the fridge.
Reheating
This pudding is meant to be eaten cold or at room temperature. Warming it up will cause the delicate chia gel texture to break down, so stick to enjoying it straight from the fridge with all its luscious creaminess intact.
FAQs
Can I use regular milk instead of almond milk?
Absolutely! Feel free to swap unsweetened almond milk with any milk you prefer, such as dairy, oat, or soy milk. Just keep in mind it might slightly change the flavor and texture, but it will still be delicious.
Is the plant-based protein powder necessary?
While the protein powder adds creaminess and a boost of nutrition, you can leave it out if you want a lighter pudding. You might want to add a touch of vanilla extract or a natural sweetener to maintain flavor balance in that case.
Can I prepare this pudding without espresso?
You can, but espresso is what gives this pudding its signature tiramisu taste. If you prefer, strong brewed coffee or an instant coffee shot can be a good substitute to retain that coffee flavor.
How long does it take for the chia pudding to set?
After mixing, the chia pudding starts thickening within 30 minutes, but for the best texture, refrigerate it for at least two hours or overnight to allow full absorption and creaminess.
Is this recipe suitable for vegans?
Yes, as long as you use a plant-based protein powder and a vegan yogurt alternative, this Tiramisu Chia Pudding Recipe is completely vegan-friendly and utterly tasty.
Final Thoughts
If you’re craving a dessert that’s both indulgent and nourishing, you have to try this Tiramisu Chia Pudding Recipe. It’s a playful twist on a classic favorite that fits perfectly into busy, health-conscious lifestyles. Next time you want something satisfying, whip this up and treat yourself to a little cozy luxury that’s as good for your body as it is for your soul.
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Tiramisu Chia Pudding Recipe
This Tiramisu Chia Pudding combines the rich flavors of espresso and cocoa with the creamy texture of chia seeds soaked in almond milk and plant-based protein powder. Topped with low sugar vanilla yogurt and dusted with cocoa powder, it’s a delicious, nutritious single-serving dessert or breakfast that’s easy to prepare and perfect for those seeking a healthy twist on the classic Italian tiramisu flavor.
- Total Time: 2 hours 5 minutes
- Yield: 1 serving
Ingredients
Chia Pudding Mixture
- 2 Tablespoons chia seeds
- ½ cup unsweetened almond milk
- ½ scoop (14.5 grams) plant-based vanilla protein powder (e.g. Truvani)
- 1 shot (1.5 oz) espresso
Toppings
- 5.3 oz container vanilla low sugar Siggi’s yogurt (or 150 grams of your favorite low sugar vanilla yogurt)
- Cocoa powder (for dusting on top)
Instructions
- Combine Ingredients: In a small bowl or container, mix the chia seeds, unsweetened almond milk, plant-based vanilla protein powder, and freshly brewed espresso. Stir thoroughly to incorporate all the protein powder and to evenly distribute the ingredients. Let the mixture sit for about 5 minutes, then stir again to break up any clumps that may have formed.
- Refrigerate: Cover the bowl or container with a lid and place it in the refrigerator. Let it chill for a few hours or preferably overnight to allow the chia seeds to absorb the liquid and thicken the pudding.
- Prepare to Serve: When ready to serve, remove the pudding from the fridge and give it a good stir to ensure a smooth consistency.
- Add Toppings: Spoon the vanilla low sugar yogurt on top of the chia pudding evenly to create a creamy layer.
- Finish and Serve: Dust a light layer of cocoa powder over the yogurt topping to enhance the tiramisu flavor. Serve immediately and enjoy your healthy, delicious chia pudding.
Notes
- Using freshly brewed espresso is ideal to get the best tiramisu flavor, but you can substitute with strong brewed coffee if needed.
- Letting the pudding sit overnight improves the texture and flavor melding.
- For a sweeter pudding, choose a flavored protein powder or add a natural sweetener like maple syrup or honey before chilling.
- This recipe is designed as a single serving but can easily be multiplied for more servings.
- Adjust the thickness by varying the amount of almond milk depending on your preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Dessert
- Method: No-Cook
- Cuisine: Italian-inspired
- Diet: Low Sugar