Ingredients
- For the Steak:
- 2 (8-ounce) sirloin steaks
- 1 tablespoon extra-virgin olive oil
- Zest and juice of 1 medium lime
- 1/2 teaspoon ground chipotle chili powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground cumin
- 1/2 teaspoon kosher salt
- 1 tablespoon canola oil (for cooking)
- For the Rice:
- 3/4 cup long grain rice (Jasmine recommended)
- 1 1/4 cups water or broth
- Pinch of kosher salt (omit if using broth)
- Zest and juice of 1 lime
- 1/3 cup chopped fresh cilantro
- For the Avocado Corn Salsa:
- 1 (15-ounce) can reduced sodium black beans, rinsed and drained
- 1 cup corn kernels (fresh or thawed frozen)
- 1 pint cherry or grape tomatoes, quartered
- 1 medium ripe avocado, diced
- 1/4 cup diced red onion
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped fresh cilantro
- 1 tablespoon extra virgin olive oil
- 1 tablespoon freshly squeezed lime juice
- 1/4 teaspoon kosher salt
- 2 cups arugula
Instructions
- Marinate the Steak: Pat steaks dry and place in a shallow dish. In a bowl, mix olive oil, lime zest, lime juice, chipotle powder, garlic powder, cumin, and salt. Pour over steaks and let marinate at room temperature for 15 minutes.
- Cook the Rice: Rinse rice thoroughly. In a saucepan, combine rice, water/broth, and salt. Bring to a boil, then cover and simmer for 12 minutes. Remove from heat and let steam, covered, for 10 minutes. Stir in lime zest, lime juice, and cilantro.
- Cook the Steak: Preheat oven to 425°F. Heat canola oil in an oven-safe skillet over medium-high heat. Sear steaks for 2–3 minutes per side. Transfer skillet to oven and cook for 5–7 minutes, or until desired internal temperature is reached (130–135°F for medium rare). Rest 10 minutes, then slice.
- Make the Salsa: In the same bowl used for the marinade, combine black beans, corn, tomatoes, avocado, onion, feta, and cilantro. Add olive oil, lime juice, and salt. Stir and adjust seasoning to taste.
- Assemble the Bowls: Divide rice among bowls. Add arugula, salsa, and sliced steak. Garnish with extra cilantro and a squeeze of lime juice if desired.
Notes
- Use pre-cooked rice to save time for meal prep.
- Marinate steak at room temperature for even cooking.
- Store each component separately for best freshness when making ahead.
- Substitute feta with cotija cheese or omit for dairy-free option.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: Main Course
- Method: Stovetop & Oven
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bowl
- Calories: 660
- Sugar: 6g
- Sodium: 780mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0.01g
- Carbohydrates: 70g
- Fiber: 14g
- Protein: 39g
- Cholesterol: 78mg
