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Steak and Avocado Salad Bowls

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These Steak + Avocado Salad Bowls are a fresh, protein-packed meal featuring seasoned grilled sirloin, creamy avocado, crisp romaine, and a zesty lemon-garlic dressing. Perfect for meal prep or a satisfying lunch or dinner.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

    • For the avocado dressing:
    • 1 large fresh lemon, juiced
    • 2 fresh garlic cloves, minced
    • 2 tablespoons fresh parsley, minced
    • 1/4 cup extra virgin olive oil
    • Sea salt and ground pepper, to taste

 

    • For the steak:
    • 1 lb sirloin steak
    • 2 teaspoons olive oil or avocado oil
    • 1 teaspoon chili powder
    • 1 teaspoon garlic powder
    • Sea salt and ground pepper, to taste

 

  • For the salad:
  • 8 cups chopped fresh romaine lettuce
  • 2 ripe avocados, pitted and diced
  • 4 garden cucumbers, sliced
  • 4 green onions, thinly sliced
  • 2 jalapeño peppers, seeded and thinly sliced

Instructions

  1. In a small jar or bowl, combine lemon juice, minced garlic, parsley, olive oil, salt, and pepper. Shake or whisk well to emulsify. Set aside.
  2. Preheat a grill pan, cast-iron skillet, or outdoor grill over medium-high heat.
  3. Drizzle steak with oil and rub with chili powder, garlic powder, salt, and pepper to evenly coat.
  4. Grill steak for 3–6 minutes per side, depending on thickness and desired doneness. Remove from heat and let rest, covered, for 10 minutes. Then slice thinly.
  5. Divide romaine, avocados, cucumbers, green onions, and jalapeños evenly between 4 serving bowls.
  6. Top each bowl with sliced steak. Drizzle with dressing, toss gently, and serve immediately.

Notes

  • Letting the steak rest before slicing helps retain its juices.
  • Add cherry tomatoes or roasted corn for more variety.
  • Dressing can be made ahead and stored in the fridge for up to 3 days.
  • For less spice, omit jalapeños or use mild peppers.
  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 75mg