Ingredients
Quinoa Pudding Ingredients
- 1 cup quinoa
- 4 cups milk (such as unsweetened coconut milk, unsweetened almond milk, or whole milk)
- 1/3 cup maple syrup
- 1 1/2 teaspoons pure vanilla extract
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Rinse the Quinoa: Place quinoa in a mesh colander. Rinse thoroughly with cold water until the water runs clear to remove any bitterness, and then allow to drain.
- Combine Ingredients and Boil: In a medium (at least 3-quart) pot, combine the rinsed quinoa, milk, maple syrup, vanilla extract, cinnamon, and salt. Bring the mixture to a boil over medium heat.
- Simmer with Lid Cracked: Reduce the heat to a low simmer and cover the pot, leaving the lid slightly ajar so some steam can escape. Simmer for 25 minutes, stirring every 5 minutes to prevent sticking and ensure even cooking.
- Thicken the Pudding: Remove the lid and continue simmering for an additional 5 minutes or until the pudding thickens and the quinoa absorbs most but not all of the milk. Then remove the pot from heat.
- Serve and Cool: Pour the pudding into serving bowls and allow it to cool for a few minutes; the pudding will further thicken as it cools. Optionally, sprinkle additional cinnamon on top before serving.
Notes
- Use a fine mesh colander to properly rinse the quinoa and remove its natural bitter coating (saponin).
- Stirring regularly prevents the quinoa from sticking to the bottom of the pot and ensures creamy texture.
- The choice of milk affects flavor and richness; plant-based milks provide a dairy-free option.
- The pudding thickens more as it cools, so you can adjust the final consistency by cooking a little less if you prefer a looser pudding.
- For added texture and flavor, consider topping with fresh fruit, nuts, or a drizzle of additional maple syrup.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
