Ingredients
- 2 (8.5 oz) boxes Jiffy corn muffin mix
- 1 pound ground beef
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1 (10 oz) can diced tomatoes with green chilies
- 1 (4 oz) can diced green chilies
- 1 (16 oz) can whole kernel corn, drained
- 1 (16 oz) can cream style corn
- 1 taco seasoning packet
- 2 eggs
- 2/3 cup milk
- 3 cups shredded cheese (Cheddar, Monterey Jack, or a blend)
Instructions
- Preheat oven to 350°F (175°C).
- In a large skillet over medium heat, brown the ground beef. Drain excess grease.
- Add diced onion and bell pepper to the skillet. Sauté for 5 minutes until softened.
- Stir in diced tomatoes with chilies, green chilies, half of the whole kernel corn, half of the cream style corn, and taco seasoning. Cook over medium heat for another 5 minutes.
- In a large bowl, mix corn muffin mix, eggs, milk, and the remaining whole kernel corn and cream style corn until well combined.
- Lightly grease a 9×13 inch baking dish with nonstick spray.
- Spread half of the corn muffin mixture into the dish as an even base layer.
- Spoon the beef mixture evenly over the muffin base.
- Sprinkle half the shredded cheese over the meat layer.
- Top with the remaining muffin batter and gently spread to cover. Finish with the remaining cheese.
- Bake for 30–35 minutes, until the top is golden brown and cooked through.
- Garnish with cilantro, green onions, diced tomatoes, or jalapeños if desired. Serve warm.
Notes
- Use ground turkey or chicken as a leaner alternative to beef.
- For extra heat, add jalapeños or chipotle in adobo to the beef mixture.
- Make it ahead: assemble and refrigerate unbaked for up to 24 hours.
- Pairs well with sour cream, guacamole, or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Baked
- Cuisine: Mexican-American
- Diet: Halal
Nutrition
- Serving Size: 1/12 of recipe
- Calories: 465
- Sugar: 6g
- Sodium: 750mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 75mg