Ingredients
- 4 bell peppers
- 1 lb ground beef
- 1/2 cup onion, diced
- 1/2 cup breadcrumbs
- 1/3 cup ketchup
- 1 egg
- 1 tbsp Worcestershire sauce
- 1 tsp garlic powder
- 1 tsp dried parsley
- 1 tsp salt
- 1/2 tsp black pepper
- 2 1/2 pounds russet potatoes, peeled and diced into 1-inch cubes
- 1/2 cup water
- 1/2 tsp garlic powder (for potatoes)
- 1/2 tsp onion powder (for potatoes)
- 1/4 cup sour cream
- 2 to 3 tbsp butter
Instructions
- Cut off the tops of the bell peppers and remove seeds. Discard tops and seeds.
- In a medium bowl, mix together the ground beef, diced onion, breadcrumbs, ketchup, egg, Worcestershire sauce, garlic powder, dried parsley, salt, and black pepper until well combined.
- Divide the meat mixture evenly among the hollowed bell peppers. Set aside.
- Line the bottom of the slow cooker with the cubed potatoes in an even layer. Add 1/2 cup water and sprinkle with garlic powder and onion powder.
- Place the stuffed peppers on top of the potatoes. Cover and cook on HIGH for 3–4 hours or LOW for 6–7 hours.
- Once the potatoes are fork-tender, use tongs to carefully remove the peppers. Tip each pepper over to drain excess fat, if desired.
- Optional: Transfer the peppers to a baking dish, top with ketchup, and broil for 2–3 minutes for a caramelized topping.
- Mash the potatoes directly in the slow cooker with the remaining liquid. Add sour cream and butter, then mash until smooth and creamy. Season with salt and pepper to taste.
- Serve the stuffed peppers over the mashed potatoes and enjoy!
Notes
- No need to drain the cooking liquid from the potatoes—it adds flavor and moisture to the mash.
- Broiling the peppers with a little extra ketchup on top enhances the flavor and texture.
- Use lean ground beef to reduce excess fat during cooking.
- Feel free to substitute the ground beef with ground turkey or chicken for a lighter option.
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Category: Dinner
- Method: Slow Cooker
- Cuisine: American
- Diet: Halal
Nutrition
- Serving Size: 1 stuffed pepper with mashed potatoes
- Calories: 727
- Sugar: 8g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 15g
- Unsaturated Fat: 22g
- Trans Fat: 1g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 150mg