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Matcha Overnight Oats Recipe

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3.9 from 10 reviews

A quick and nutritious Matcha Overnight Oats recipe perfect for a healthy breakfast. This easy no-cook dish combines creamy Greek yogurt, antioxidant-rich matcha powder, and wholesome oats soaked overnight to create a delicious and energizing start to your day.

  • Total Time: 5 minutes + overnight refrigeration
  • Yield: 1 serving

Ingredients

Overnight Oats Ingredients

  • 1/2 cup old fashioned oats
  • 1/2 cup milk or milk alternative of choice
  • 1/4 cup Greek yogurt
  • 1 teaspoon matcha powder
  • 2 teaspoons chia seeds
  • 1 teaspoon honey
  • Dash of vanilla extract

Instructions

  1. Combine Ingredients: Measure all the ingredients into a jar or bowl. Stir thoroughly until all the oats, matcha powder, chia seeds, honey, vanilla, milk, and Greek yogurt are well combined.
  2. Refrigerate Overnight: Cover the jar or bowl and place it in the refrigerator. Let it sit overnight (at least 5 hours) to allow the oats and chia seeds to absorb the liquid and flavors to meld.
  3. Serve and Enjoy: In the morning, give the oats a good stir. You can eat it cold immediately or add fresh fruit or nuts if desired. Enjoy a creamy and energizing breakfast.

Notes

  • You can substitute the milk with any plant-based milk such as almond, soy, or oat milk.
  • Adjust sweetness by adding more honey or a sugar alternative according to your taste.
  • For extra creaminess, increase the Greek yogurt quantity slightly.
  • Use pure matcha powder for the best flavor and color.
  • This recipe is great for meal prepping multiple servings in advance.
  • Author: Maya
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegetarian