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Marry Me Chicken Gnocchi Soup

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Marry Me Chicken Gnocchi Soup is a creamy, protein-packed soup loaded with tender chicken, pillowy gnocchi, sun-dried tomatoes, spinach, and Parmesan cheese. Infused with Italian herbs and a touch of heat, this comforting one-pot meal is perfect for chilly nights or impressing a crowd.

  • Total Time: 1 hour
  • Yield: 12 servings

Ingredients

  • 2 tbsp olive oil
  • 1 small yellow onion, diced
  • 1/2 cup sun-dried tomatoes packed in oil + 2 tbsp of oil
  • 4 cloves garlic, minced
  • 1/4 cup tomato paste
  • 1/4 cup fresh basil, chopped
  • 2 tsp Italian seasoning
  • 1 tsp red pepper flake
  • 1 tsp salt
  • 1/2 tsp pepper
  • 3 large chicken breasts, uncooked
  • 8 cups chicken broth
  • 8 oz cream cheese, softened and cut into chunks
  • 1 cup whole milk
  • 2 tbsp red vinegar
  • 1 cup freshly grated Parmesan cheese
  • 1 lb gnocchi
  • 1 cup uncooked small pasta noodles (ditalini or elbow macaroni)
  • 4 oz fresh spinach
  • More fresh basil and Parmesan for topping

Instructions

  1. In a large Dutch oven, heat olive oil over medium-high heat. Add diced onion and cook for 5 minutes.
  2. Chop sun-dried tomatoes and add them with their oil to the onions. Cook for 2–3 minutes, then add garlic and cook for 1 more minute.
  3. Stir in tomato paste, chopped basil, Italian seasoning, red pepper flakes, salt, and pepper.
  4. Place chicken breasts on top of the sautéed mixture and pour in chicken broth. Bring to a boil and cook chicken for about 12 minutes or until it reaches 160°F. Remove chicken and set aside.
  5. Add cream cheese chunks, whole milk, red vinegar, and Parmesan cheese to the pot. Whisk until the cream cheese melts and mixture is smooth. Let simmer for a few minutes.
  6. Shred or dice the cooked chicken and return it to the pot.
  7. Add gnocchi and pasta to the soup and bring to a boil. Cook for 12 minutes, stirring often.
  8. Stir in spinach and let the soup simmer on medium-low heat for 20 minutes, stirring occasionally.
  9. Serve hot, topped with more fresh basil and Parmesan cheese.

Notes

  • For extra richness, use half-and-half instead of milk.
  • Adjust red pepper flakes to control heat level.
  • You can substitute rotisserie chicken to save time.
  • Store leftovers in the fridge for up to 4 days; soup will thicken over time.
  • Author: Maya
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 cup
  • Calories: 360
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 85mg