Ingredients
- 1 cup parsley, coarsely chopped
- 1 bunch scallions, tops only
- 2 teaspoons minced garlic
- ½ cup avocado oil
- ¼ cup red wine vinegar
- 1 teaspoon salt
- ½ teaspoon fresh ground black pepper
- 1 pound boneless skinless chicken thighs
- Additional oil for griddle or grill
Instructions
- In a food processor, combine parsley, scallions, and garlic. Pulse until finely chopped.
- Add avocado oil, red wine vinegar, salt, and pepper. Blend until combined into a sauce.
- Set aside 2 tablespoons of the sauce into each of two small containers (¼ cup total). Reserve for basting and serving.
- Use the remaining sauce to marinate the chicken thighs. Cover and refrigerate for 2 to 4 hours.
- For Blackstone Griddle: Preheat one side of the griddle to 450°F (medium-high) and the other to low heat.
- Cook marinated chicken on the hot side for 5 minutes, flip, and baste with one portion of the reserved sauce. Cook another 4 minutes until browned.
- Move the chicken to the cooler side and continue cooking for 5 minutes or until internal temperature reaches 160°F.
- Let the chicken rest for 5 to 10 minutes (temperature will rise to 165°F). Serve with remaining sauce.
- For Grill: Preheat grill to medium-high and oil the grates.
- Grill chicken over direct heat for 10 minutes, flipping and basting halfway through.
- Move chicken to indirect heat and cook for 7–9 minutes more, until internal temp reaches 160°F.
- Let rest 5–10 minutes, then serve with reserved sauce.
Notes
- Marinate for at least 2 hours for best flavor—up to 4 hours max.
- Always reserve part of the marinade before it touches raw meat for basting and serving.
- Let the chicken rest after cooking to lock in juices and ensure proper internal temperature.
- This recipe works great on a grill or stovetop griddle if you don’t have a Blackstone.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Griddle, Grill
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 382
- Sugar: 1g
- Sodium: 723mg
- Fat: 30g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 1g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 73mg