There is something truly irresistible about the bright, herbaceous flavors in this Lemon Sage Chicken Thighs with Olives and Onions Recipe. The marriage of fresh lemon zest, fragrant sage, briny olives, and caramelized onions creates a dish that is both comforting and invigorating. Whether you’re cooking for a cozy family dinner or impressing friends, these chicken thighs deliver a juicy, savory experience that feels special without any complicated fuss. This one-skillet marvel is about to become your go-to weeknight recipe for good reason.
Ingredients You’ll Need
With just a handful of simple ingredients, this recipe proves that flavor comes from quality and balance rather than complexity. Each component plays a vital role: fresh sage and lemon juice brighten the dish, while olives and onions add savory depth and texture.
- Fresh sage (2 tablespoons chopped): The star herb adding earthy and aromatic notes that pair beautifully with lemon.
- Lemon juice (2 tablespoons): Brings a vibrant, tangy freshness that brightens every bite.
- Minced garlic (1 teaspoon): Boosts savory complexity with a subtle pungency.
- Onion powder or sliced onion (½ teaspoon or ¼ cup): Adds a gentle sweetness and body to the marinade.
- Olive oil (⅓ to ½ cup): Creates a luscious, creamy marinade that also helps achieve a golden sear.
- Kosher salt and black pepper: Essential seasoning to enhance the natural flavors.
- Paprika (¼ teaspoon): Adds subtle smoky warmth and color.
- Dijon mustard or honey mustard (1 tablespoon): Provides a mild tang and complexity, with optional sweetness when using honey mustard.
- Lemon zest (1 teaspoon, optional but recommended): Packs an extra punch of citrus aroma and brightness.
- Skinless chicken thighs (1½ lbs): Juicy and tender, the perfect vehicle for all these delicious flavors.
- Pitted green olives (½ cup): Salty, briny bursts that contrast beautifully with the rich chicken.
- Sliced yellow onion (¼ cup): Offers sweetness and a silky texture during cooking.
- Lemon slices (for topping): Decorative and flavorful accents that roast beautifully in the oven.
- Olive oil (1 tablespoon for searing): Necessary for that initial golden crust on the chicken.
How to Make Lemon Sage Chicken Thighs with Olives and Onions Recipe
Step 1: Prepare the Flavor-Packed Lemon Sage Sauce
Start by blending fresh sage, lemon juice, garlic, onion, paprika, salt, pepper, and mustard until smooth. As you blend, slowly drizzle in olive oil to create a creamy, aromatic marinade that will infuse your chicken with bold flavor.
Step 2: Marinate the Chicken
Pat your chicken thighs dry to ensure a beautiful sear later. Coat them evenly with the lemon sage marinade and let them soak up those delicious flavors for at least 30 minutes in the fridge. This is where the magic really starts, as the meat tenderizes and takes on the vibrant herb-citrus character.
Step 3: Sear the Chicken and Onions
Heat olive oil in an oven-safe skillet until shimmering, then add the sliced onions and chicken. Sear each side until golden and irresistible. This step locks in juices and builds the foundation of flavor that will carry through the entire dish.
Step 4: Add Olives, Lemon, and Roast to Perfection
Scatter the green olives around the chicken thighs and top with lemon slices for a fresh citrus burst. Transfer the skillet to a 400°F oven and roast for about 25-30 minutes until the chicken reaches a juicy internal temperature of 165°F. You can even broil briefly at the end for a crisp, caramelized finish.
How to Serve Lemon Sage Chicken Thighs with Olives and Onions Recipe
Garnishes
A sprinkle of fresh chopped parsley brightens the plate and adds a lovely pop of color. Those golden lemon slices roasted on top are as attractive as they are tasty, making for a beautiful presentation that invites everyone to dig in.
Side Dishes
This recipe pairs wonderfully with rustic roasted potatoes, fluffy couscous, or a fresh green salad to balance the savory richness of the chicken. Steamed asparagus or sautéed green beans also bring lovely texture and freshness alongside the olives and onions.
Creative Ways to Present
Try serving the Lemon Sage Chicken Thighs with Olives and Onions Recipe family-style straight from the skillet for a warm, convivial feel. Alternatively, plate each thigh over creamy polenta or quinoa for a colorful, restaurant-worthy touch that is sure to impress guests.
Make Ahead and Storage
Storing Leftovers
Keep any leftover chicken and sauce in an airtight container in the fridge for up to four days. This dish maintains its vibrant flavors beautifully when stored properly, making for quick, delicious meals later in the week.
Freezing
You can freeze cooked chicken thighs in a sealed container or freezer bag for up to three months. Just make sure to thaw them in the refrigerator overnight for the best texture and flavor retention.
Reheating
Reheat gently in a skillet over low to medium heat to avoid drying out the chicken, or warm in the oven at 325°F until heated through. Avoid microwave reheating if you want to keep the chicken juicy and the olive-onion blend fresh tasting.
FAQs
Can I use chicken breasts instead of thighs?
Absolutely! Chicken breasts can be substituted, but marinate them for at least one hour and adjust cooking time to about 30-35 minutes in the oven to ensure they stay juicy without drying out.
Is it possible to make this recipe dairy-free?
Yes, the recipe as written is naturally dairy-free since it relies on olive oil and mustard. Just be sure your Dijon or honey mustard does not contain any hidden dairy ingredients.
What type of olives work best?
Pitted green olives are ideal for their mild briny flavor that balances the lemon and sage perfectly, but you can experiment with Kalamata or Castelvetrano olives for a slightly different taste.
Can I prepare the marinade in advance?
Yes, the lemon sage marinade can be made up to a day ahead and stored in the refrigerator. Just bring it to room temperature before tossing with the chicken to ensure the flavors blend well.
What if I don’t have fresh sage?
Ground sage works in a pinch—use about half a teaspoon, but fresh sage really elevates the flavor profile and adds beautiful herbal notes that dried forms can’t quite replicate.
Final Thoughts
Give the Lemon Sage Chicken Thighs with Olives and Onions Recipe a try soon and discover how a few fresh ingredients can transform a simple chicken dinner into a celebration of flavors. It’s one of those recipes that feels both cozy and elegant, perfect for any occasion when you want to serve something effortlessly delicious. Once you taste those tender, lemon-kissed thighs, this recipe just might become a beloved staple in your kitchen too!
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Lemon Sage Chicken Thighs with Olives and Onions Recipe
This Lemon Sage Chicken Thighs recipe is a quick, light, and savory meal perfect for a weeknight dinner. Featuring a bright, creamy marinade made with fresh sage, lemon juice, garlic, and Dijon mustard, the chicken is seared and then roasted with onions, green olives, and lemon slices for a flavorful and tender dish. It’s naturally gluten-free and easy to prepare in a single skillet, delivering a satisfying blend of herbaceous, citrusy, and savory flavors.
- Total Time: 1 hour 5 minutes
- Yield: 4–5 servings
Ingredients
For the Marinade
- 2 Tablespoons chopped fresh sage (or ½ teaspoon ground sage)
- 2 Tablespoons lemon juice
- 1 teaspoon minced garlic (about 2 cloves)
- ½ teaspoon onion powder or ¼ cup chopped onion
- ⅓ cup olive oil (increase to ½ cup if blending with fresh onion)
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- ¼ teaspoon paprika
- 1 Tablespoon Dijon mustard or honey mustard (if using Dijon, add 1 teaspoon honey)
- 1 teaspoon lemon zest (optional, but recommended for extra brightness)
For the Pan
- 1 ½ lbs skinless chicken thighs (see notes for chicken breast adjustments)
- ½ cup pitted green olives
- ¼ cup sliced yellow onion
- Lemon slices for topping
- Kosher salt and pepper, to taste
- 1 Tablespoon olive oil for searing
Instructions
- Prepare Lemon Sage Sauce (Marinade): In a blender or food processor, combine sage, lemon juice, lemon zest (if using), onion, garlic, paprika, salt, pepper, and mustard. Blend until combined. With the blender running on low, slowly drizzle in the olive oil until the marinade is creamy and smooth. Reserve about 2 tablespoons of the marinade for basting before adding raw chicken.
- Marinate the Chicken: Pat chicken thighs dry with paper towels. Place chicken in a large bowl or casserole dish and pour marinade over it, tossing to coat evenly. Alternatively, marinate in a resealable plastic bag. Cover and refrigerate for at least 30 minutes or up to 24 hours. For chicken breasts, marinate at least 1 hour for best flavor.
- Preheat Oven and Sear Chicken: Preheat oven to 400°F. Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat until shimmering. Add sliced onions and chicken thighs, searing for 3-4 minutes until golden brown.
- Baste and Add Olives: Flip chicken pieces, baste with reserved marinade, and cook for another 2-3 minutes. Scatter olives around the chicken and place lemon slices on top of each piece. Season with additional salt and pepper to taste.
- Roast in Oven: Transfer skillet to oven and roast for 25-30 minutes or until the internal temperature reaches 165°F. Check temperature at 20 minutes to monitor progress. For thicker chicken breasts, bake 30-35 minutes.
- Optional Crisp Finish: For a crispier crust, place pan on top rack and broil for 2-3 minutes to lightly char lemons and create golden crust.
- Rest and Serve: Remove skillet from oven and let chicken rest for 5-10 minutes before serving. Garnish with chopped parsley if desired.
- Storage: Store leftover chicken and sauce in airtight container in refrigerator for up to 4 days.
Notes
- If using fresh onion in the marinade, increase olive oil to ½ cup for best consistency.
- Chicken breasts can be used instead of thighs; marinate longer and adjust cooking time accordingly.
- Patting chicken dry before searing ensures a better, golden crust.
- Use an oven-safe skillet for easy transfer from stovetop to oven.
- Internal temperature for cooked chicken should reach 165°F for safety and tenderness.
- For extra brightness, lemon zest in the marinade is recommended but optional.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: American
- Diet: Gluten Free