Name: Lemon Raspberry High Protein Cheesecake Bars Recipe
Prep time: 20 min
Cook time: 1 h 10 min
Total time: PT-491891H26M17S
Cuisine: American
Ingredients: 12 oz raspberries; 1/4 cup sugar; 1 2/3 cups graham cracker crumbs (Simple Mills Sweet Thins pulsed in food processor or equivalent); 1/4 cup coconut sugar (can substitute brown sugar); 5 tbsp melted butter; 3 cups 2% cottage cheese (such as Good Culture brand); 1/2 cup non-fat plain Greek yogurt; 3/4 cup granulated sugar; 1/4 cup arrowroot powder; 3 eggs; 1 egg yolk; 1 tbsp lemon zest; 1/4 cup fresh lemon juice; 1 tsp vanilla extract; 1/2 tsp almond extract

Jump to Recipe· 4.2 from 5 reviews

If you’re on the hunt for a dessert that’s both indulgently creamy and power-packed with protein, then you absolutely must try this Lemon Raspberry High Protein Cheesecake Bars Recipe. These bars bring together the bright zing of fresh lemon, the sweet tartness of juicy raspberries, and the satisfying texture of cottage cheese, all swirled into a luscious cheesecake base. With a buttery, crumbly crust and a creamy filling, these bars are a fresh twist on a classic favorite, perfect for sharing with friends or keeping all to yourself for a guilt-free treat. The balance of flavors and the hefty protein boost make this recipe a true winner for anyone craving something both delicious and nourishing.

Ingredients You’ll Need

A close-up view of a white bowl filled with several ingredients ready to be mixed: four bright yellow egg yolks with clear egg whites, fine white flour in a small pile, white sugar, and a mound of yellow lemon zest on top. There is also a light creamy liquid, likely milk or cream, surrounding these ingredients. A wooden spoon rests inside the bowl touching the eggs and cream. In the background, a white egg tray holds cracked eggshells with pale green and pinkish sides. The bowl is set on a white marbled surface photo taken with an iphone --ar 4:5 --v 7

The beauty of this Lemon Raspberry High Protein Cheesecake Bars Recipe is how straightforward the ingredients are, yet each one plays a crucial role. From the tart raspberries to the creamy cottage cheese, every component builds layers of flavor, texture, and nutrition that make the final bars unforgettable.

12 oz raspberries: Fresh or frozen, these bring the perfect sweet and tangy fruitiness you want.
1/4 cup sugar: Balances the tartness of raspberries and adds just enough sweetness.
1 2/3 cups graham cracker crumbs: Forms the deliciously crunchy crust with a hint of honeyed goodness.
1/4 cup coconut sugar: Adds a subtle caramel note to the crust; brown sugar works too.
5 tbsp melted butter: Binds the crust crumbs together with a rich, buttery flavor.
3 cups 2% cottage cheese: The protein powerhouse and creamy base for the cheesecake filling.
1/2 cup non-fat plain Greek yogurt: Brings tang and extra creaminess while keeping it light.
3/4 cup granulated sugar: Sweetens the cheesecake without overpowering the natural flavors.
1/4 cup arrowroot powder: A natural thickener that helps set the cheesecake perfectly.
3 eggs: Provide structure and richness to hold the bars together.
1 egg yolk: Adds extra silkiness and smooth texture to the filling.
1 tbsp lemon zest: Infuses a vibrant citrus aroma and flavor that brightens every bite.
1/4 cup fresh lemon juice: The essential sour kick that defines this cheesecake’s personality.
1 tsp vanilla extract: Enhances the overall flavor with warm, sweet notes.
1/2 tsp almond extract: Adds subtle nutty depth that perfectly complements the lemon and raspberry.

How to Make Lemon Raspberry High Protein Cheesecake Bars Recipe

Step 1: Prepare the Raspberry Sauce

Start by blending the fresh raspberries with sugar until smooth to extract that juicy flavor. Then, push the blend through a fine mesh strainer to remove seeds and pulp, leaving you with a gorgeous, vibrant sauce that’s silky and pure. Set it aside for swirling into the cheesecake and drizzling on top later.

Step 2: Make the Crust

Mix the graham cracker crumbs, coconut sugar, and melted butter until the texture resembles wet sand. Press this mixture firmly into the base of a greased 9-inch square pan. The crust will bake into a crisp, golden foundation that perfectly contrasts the creamy filling you’ll add next.

Step 3: Blend the Cheesecake Filling

For a smooth, protein-packed cheesecake, puree the cottage cheese in a blender until completely smooth. Then combine it with Greek yogurt, sugar, arrowroot powder, eggs, egg yolk, lemon zest and juice, plus vanilla and almond extracts. Mix everything thoroughly to create a luscious, silky batter.

Step 4: Assemble and Swirl

Pour the cheesecake filling over the warm crust and gently smooth the surface. Spoon half of the raspberry puree on top in dollops, then use a toothpick or knife to create beautiful swirls, elevating this dessert from simple to stunning. Keep the rest of the raspberry sauce chilled for serving.

Step 5: Bake to Perfection

Bake at 350 degrees for about 50 to 60 minutes until the edges turn golden brown and start pulling away from the pan, while the center is set but slightly jiggly. This subtle jiggle ensures creamy texture without overcooking.

Step 6: Cool and Chill Overnight

Turn off the oven and leave the bars inside with the door cracked open for an hour to cool down gradually. Then, refrigerate overnight to let the flavors meld and the cheesecake set perfectly for the cleanest slices.

Step 7: Slice and Serve

Use a wet knife to slice into 16 generous bars. Drizzle with remaining raspberry sauce, add a dollop of whipped cream and a lemon wedge for an extra-special presentation. Each bite is a refreshing burst of creamy, tangy, fruity goodness!

How to Serve Lemon Raspberry High Protein Cheesecake Bars Recipe

The image shows several square pieces of dessert with three visible layers: a light brown crust base, a creamy pale yellow cheesecake middle, and a bright red raspberry swirl on top, creating a marbled effect. Each piece is decorated with a fresh red raspberry and a thin slice of lemon on top. The dessert squares are placed on a sheet of light brown parchment paper over a white marbled surface. Extra raspberries and lemon slices are scattered around the pieces, adding bright red and yellow colors to the scene. photo taken with an iphone --ar 4:5 --v 7

Garnishes

A simple dollop of whipped cream or coconut whipped cream adds a fluffy, airy contrast to these rich bars. Fresh lemon zest sprinkled on top brightens the presentation and enhances that citrus aroma. You can also add a few whole raspberries for a pop of color and texture.

Side Dishes

Pair these cheesecake bars with a light green salad tossed with fennel and a citrus vinaigrette for a delightful balance of fresh and indulgent. A cup of herbal tea or fresh-brewed coffee also complements the sweetness and tang, making it an ideal treat at any time of day.

Creative Ways to Present

Serve your Lemon Raspberry High Protein Cheesecake Bars Recipe in a chilled glass parfait, layering crumble, cheesecake, and raspberry sauce for an elegant twist. For celebrations, garnish each bar with edible flowers or a drizzle of white chocolate for some extra flair.

Make Ahead and Storage

Storing Leftovers

Keep the cheesecake bars in an airtight container in the refrigerator for up to 4 days. This helps maintain their creamy texture and fresh flavors, making it easy to grab a healthy dessert anytime.

Freezing

You can freeze these bars by wrapping each piece individually in plastic wrap and then placing them in a freezer-safe bag or container. Freeze for up to 3 months, and thaw in the refrigerator overnight before enjoying.

Reheating

Since these are best served chilled, it’s ideal to enjoy them cold. However, if you prefer, let them sit at room temperature for about 10-15 minutes to soften slightly before serving, but avoid microwaving to preserve the texture.

FAQs

Can I use frozen raspberries instead of fresh?

Absolutely! Frozen raspberries work perfectly as long as you thaw and drain them well before blending. They offer the same vibrant flavor and color for your raspberry sauce.

What if I don’t have arrowroot powder?

You can substitute arrowroot with cornstarch or tapioca starch. These thickeners will help set the cheesecake filling just as well, keeping that smooth, creamy texture intact.

Is there a vegan option for this recipe?

This recipe relies on cottage cheese and eggs for protein and structure, so a vegan version would require some creative swaps, such as plant-based cream cheese and aquafaba, but might alter the texture and protein content.

How can I make the crust gluten-free?

The recipe already uses Simple Mills Sweet Thins which are gluten-free, but be sure to choose gluten-free graham cracker crumbs or crackers you trust to keep it safe for gluten-sensitive eaters.

Can I reduce the sugar without affecting taste much?

Yes, you can reduce the sugar slightly if you prefer a less sweet dessert. The natural sweetness from raspberries and lemon zest will still shine, but keep at least half to maintain a balanced flavor and proper texture.

Final Thoughts

There’s something truly special about this Lemon Raspberry High Protein Cheesecake Bars Recipe that makes it a must-make for every cheesecake lover. Whether you’re looking for a healthy dessert option or a show-stopping treat to impress friends, these bars deliver on all fronts with incredible flavor, texture, and that powerful protein punch. Give it a try—you might just find your new favorite dessert obsession!