Ingredients
Base Ingredients
- 1/4 cup chia seeds
- 1/2 cup coconut milk
- 3/4 cup cottage cheese
Flavorings
- Zest of 1 lemon
- 1/4 cup lemon juice
- 1-2 tbsp maple syrup or honey (depending on desired sweetness)
- 1 tsp vanilla extract
- Pinch of turmeric (optional, for color)
Instructions
- Blend Ingredients: Add the coconut milk, cottage cheese, maple syrup, vanilla extract, lemon juice, lemon zest, and a pinch of turmeric (if using) into a high-speed blender. Blend until the mixture is completely smooth and creamy, ensuring even flavor and texture.
- Combine with Chia Seeds: Pour the blended lemon cream into a bowl containing the chia seeds. Stir thoroughly to ensure the chia seeds are fully incorporated and evenly distributed throughout the mixture.
- Refrigerate to Set: Cover the bowl and place it in the refrigerator. Let the pudding set for at least 2 hours, though overnight chilling is recommended for the best texture and flavor development as the chia seeds absorb the liquid and thicken the pudding.
- Serve: Once set, serve the lemon chia pudding chilled, topped with your favorite toppings such as fresh fruit, nuts, or granola to add texture and additional flavor.
Notes
- For a vegan version, substitute cottage cheese with silken tofu or a plant-based yogurt.
- The pinch of turmeric is optional and adds a subtle golden color without impacting flavor significantly.
- Adjust sweetness with maple syrup or honey to your preference.
- Overnight chilling enhances texture by allowing chia seeds to fully gel.
- This pudding can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack, Dessert
- Method: Blending
- Cuisine: Western
- Diet: Low Fat