Keto Italian Cream Soda

This Keto Italian Cream Soda is a refreshing and creamy low-carb treat that’s perfect for anyone on a keto or sugar-free diet. Made with a homemade sugar-free berry syrup and topped with a splash of heavy cream, it’s a bubbly, indulgent drink that satisfies your cravings without the guilt. The combination of fresh raspberries, club soda, and cream creates a delightful balance of sweetness and fizz. It’s the ideal summer beverage or a fun way to switch up your usual drink routine!

Keto Italian Cream Soda

Ingredients

For the Sugar-Free Berry Syrup:

  • 1 ½ cups fresh raspberries (180g)

  • 1 cup water (236.59ml)

  • ½ cup sweetener (95g, allulose recommended)

For the Italian Soda:

  • Club soda

  • ¼ cup heavy cream (59.15ml)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Make the Sugar-Free Berry Syrup:

  1. In a medium saucepan over medium heat, combine the raspberries, water, and sweetener.

  2. Bring to a simmer and cook for about 5 minutes until the berries are soft enough to mash.

  3. Remove from heat and strain the syrup through a fine mesh sieve to remove the seeds. Press on the solids to release as much juice as possible.

Assemble the Italian Soda:

  1. Fill a highball glass with ice.

  2. Add club soda to fill the glass about 2 inches from the top.

  3. Pour in ¼ cup of the freshly made raspberry syrup and stir in 1 tablespoon of heavy cream.

  4. Optionally, top with lightly sweetened whipped cream for extra richness.

Servings and Timing

  • Servings: 4

  • Prep Time: 5 minutes

  • Cook Time: 5 minutes

  • Total Time: 10 minutes

Variations

  • Flavor Variations: Experiment with other fruits like blackberries, strawberries, or blueberries for a different flavor profile. You can also mix and match fruits for a unique taste.

  • Sweetener Options: While allulose is recommended for its taste and consistency, you can use stevia or erythritol as alternatives. Adjust the quantity based on your preferred sweetness level.

  • Make It Extra Creamy: For a richer, creamier version, you can increase the amount of heavy cream or top with more whipped cream.

Storage/Reheating

  • Storage: Store the leftover berry syrup in the fridge for up to a week. Just keep it in an airtight container and shake it before using.

  • Serving Tips: If you want to make a larger batch of the berry syrup, just double or triple the recipe and store the extra syrup for future use.

FAQs

Can I use frozen raspberries for the syrup?

Yes, frozen raspberries work perfectly fine for the syrup! Just thaw them before using and proceed with the recipe as usual.

Can I make this with a different type of sweetener?

Yes! Allulose is recommended because it dissolves well and tastes very similar to sugar, but you can use stevia or erythritol. Adjust the quantity based on your preferred sweetness.

Can I make this drink dairy-free?

Yes, you can substitute the heavy cream with coconut cream or any dairy-free alternative of your choice for a dairy-free version.

How do I adjust the sweetness of the syrup?

Taste the syrup after straining it. If you prefer it sweeter, simply stir in more sweetener to your liking, keeping in mind that it will taste slightly sweeter when mixed into the soda.

How can I make a larger batch of this drink?

To make more servings, simply double or triple the berry syrup recipe. You can store the leftover syrup in the fridge for later use and enjoy this delicious soda whenever you like!

Conclusion

This Keto Italian Cream Soda is the perfect way to treat yourself without breaking your diet. The combination of fresh berries, fizzy club soda, and creamy richness makes it the ideal refreshing drink to enjoy on a hot day or as a special treat. Plus, it’s easy to make, sugar-free, and customizable to your taste. Whether you stick with raspberries or try other fruits, this drink is sure to be a favorite in your low-carb beverage rotation!

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Keto Italian Cream Soda

Keto Italian Cream Soda

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A refreshing, low-carb Italian cream soda made with a sugar-free berry syrup, club soda, and heavy cream. Perfect for a keto-friendly treat on a warm day!

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

  • For the Sugar-Free Berry Syrup:
  • 1 ½ cups fresh raspberries (180g)
  • 1 cup water (236.59ml)
  • ½ cup sweetener (95g, allulose recommended)
  • For the Italian Soda:
  • Club soda
  • ¼ cup heavy cream (59.15ml)

Instructions

  1. Make the Sugar-Free Berry Syrup: In a medium saucepan over medium heat, combine the raspberries, water, and sweetener. Bring to a simmer and cook for about 5 minutes until the berries are soft enough to mash.
  2. Remove from heat and strain the syrup through a fine mesh sieve to remove the seeds. Press on the solids to release as much juice as possible.
  3. Assemble the Italian Soda: Fill a highball glass with ice. Add club soda to fill the glass about 2 inches from the top. Pour in ¼ cup raspberry syrup and stir in 1 tablespoon heavy cream. Optionally, top with lightly sweetened whipped cream for extra richness.

Notes

  • Sweetener: You can use your preferred low-carb sweetener. Allulose is recommended for its sweetness and consistency, but stevia or erythritol work well too.
  • Serving Tips: If you want to make a larger batch, just double or triple the syrup and store the leftover syrup in the fridge for up to a week.
  • Flavor Variations: Feel free to experiment with other fruits like blackberries or strawberries for a different flavor profile!
  • Author: Maya
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Stovetop, Mixing
  • Cuisine: Italian, Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 50
  • Sugar: 3g
  • Sodium: 10mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 20mg

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