Ingredients
Salad
- 1 pound Brussels sprouts
- 1 teaspoon olive oil
- ½ cup hazelnuts
- ¼ cup craisins
- ½ apple, chopped
- 1 ½ tablespoons vegan parmesan
Salad Dressing
- Juice of 2 lemons
- 1 tablespoon agave
- 2 teaspoons olive oil
- Salt and black pepper to taste
Instructions
- Trim Brussels sprouts: Trim the ends off all the Brussels sprouts and remove any damaged or discolored leaves to ensure freshness and good texture.
- Shave Brussels sprouts: Place trimmed Brussels sprouts in a food processor and pulse for 30 seconds to 1 minute until they are finely shredded but not pureed.
- Sauté Brussels sprouts: Heat 1 teaspoon olive oil in a large pan over medium heat. Add the shredded Brussels sprouts along with salt and black pepper to taste. Toss to coat and cook for 8 to 10 minutes until they are tender and slightly browned.
- Toast hazelnuts: While Brussels sprouts are cooking, warm the hazelnuts in a small pan over medium heat, stirring occasionally until they darken slightly and become warm to the touch.
- Prepare dressing: In a small bowl, whisk together the lemon juice, agave, olive oil, and salt and black pepper to taste until well combined.
- Toss salad: In a large mixing bowl, combine the cooked Brussels sprouts, toasted hazelnuts, chopped apples, craisins, vegan parmesan, and half of the dressing. Toss everything together until evenly coated.
- Serve: Transfer the salad to a serving dish. Sprinkle additional vegan parmesan, hazelnuts, craisins, and chopped apples on top as a garnish. Add extra salt and black pepper if desired before serving.
Notes
- Make sure to trim Brussels sprouts carefully to remove any tough or discolored parts for the best texture.
- Toasting hazelnuts enhances their flavor and adds crunch to the salad.
- Use a food processor for quickly shaving Brussels sprouts, but be careful not to over-process.
- The salad can be served warm or at room temperature.
- Vegan parmesan can be substituted with regular parmesan if not following a vegan diet.
- Adjust salt and pepper in the dressing to taste depending on preference.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad, Side Dish, Appetizer
- Method: Stovetop
- Cuisine: American
- Diet: Vegan