Name: High Protein Vanilla Pudding with Greek Yogurt Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1½ cups vanilla Greek yogurt (e.g., Oikos Triple Zero, or a higher protein plant-based yogurt); 2 tablespoons instant vanilla pudding mix; 1-2 scoops vanilla protein powder (e.g., Optimum Nutrition Vanilla Ice Cream); 1/4 cup water or preferred milk (optional, to thin pudding); 1 teaspoon vanilla extract (optional); Frozen mixed berries (thawed); Whipped cream; Chopped nuts; Mini chocolate chips

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If you are craving a dessert that not only tastes delicious but also fuels your body with protein, this High Protein Vanilla Pudding with Greek Yogurt Recipe is going to become your new favorite go-to. Creamy, smooth, and delightfully satisfying, this pudding combines the tangy richness of Greek yogurt with the sweet, comforting flavors of vanilla pudding and protein powder, making it the perfect treat to enjoy any time of day without guilt. Whether you want a quick breakfast, an energizing snack, or a healthy dessert, this recipe gives you that indulgence with a nutritious punch.

Ingredients You’ll Need

A white bowl on a white marbled surface holds three layers of ingredients. The bottom layer is an uneven pile of light beige flour with a grainy texture. On top of that is a thick, creamy layer of white yogurt spreading around the edges. The final layer is a small pool of dark brown liquid sitting in the center, slightly absorbed by the flour. Photo taken with an iphone --ar 4:5 --v 7

The beauty of this High Protein Vanilla Pudding with Greek Yogurt Recipe is in its simple yet essential ingredients, each carefully selected to build layers of flavor, texture, and richness. From the creamy yogurt to the subtly sweet pudding mix, every item plays a crucial role in crafting the perfect protein-packed delight.

1½ cups vanilla Greek yogurt: The creamy base that adds protein and a pleasant tanginess to the pudding; Greek yogurt’s thickness ensures a luscious texture.
2 tablespoons instant vanilla pudding mix: Provides the classic, smooth pudding flavor and silky consistency.
1-2 scoops vanilla protein powder: Boosts the protein content and complements the vanilla flavor perfectly—Optimum Nutrition Vanilla Ice Cream works wonderfully.
¼ cup water or preferred milk (optional): Adjusts the pudding’s consistency to your liking, creating a smoother, lighter finish.
1 teaspoon vanilla extract (optional): Deepens the vanilla aroma, giving the pudding an extra layer of warmth and sweetness.
Recommended toppings: Frozen mixed berries (thawed), whipped cream, chopped nuts, and mini chocolate chips to add texture and flavor contrast.

How to Make High Protein Vanilla Pudding with Greek Yogurt Recipe

Step 1: Combine Your Ingredients

Start by adding the vanilla Greek yogurt, protein powder, instant vanilla pudding mix, vanilla extract, and water or milk into a mixing bowl. This combination is where your pudding begins to take shape—each ingredient blending its unique qualities into one delicious mixture.

Step 2: Whisk Until Smooth

Use a whisk or spoon to mix everything together until the pudding is smooth and free of lumps. Taking the time to whisk thoroughly ensures an ultra-creamy texture that makes every bite feel like a dream.

Step 3: Add Toppings and Serve

When you’re ready to enjoy, get creative with toppings like whipped cream, thawed frozen berries, and chopped nuts. Microwaving frozen mixed berries for about 45 seconds helps release their juices, adding a burst of natural sweetness that complements the pudding beautifully.

Step 4: Store with Care

If you’re making this recipe ahead, pour it into airtight containers or small Pyrex dishes for easy storage. Keep in the fridge and enjoy it all week long, either as individual servings or in larger portions shared with friends or family.

How to Serve High Protein Vanilla Pudding with Greek Yogurt Recipe

Three small glass jars are shown on a wooden board, each filled with creamy white yogurt at the bottom. The jar in the front has swirled pink and purple berries mixed with the yogurt, and a silver spoon is sticking out of it. The middle jar has a top layer of dark purple and red berries with a dollop of white cream, sprinkled with small brown nut pieces and a few chocolate chips. The background surface is a white marbled texture with a few scattered chocolate chips nearby. photo taken with an iphone --ar 4:5 --v 7

Garnishes

A sprinkle of chopped nuts brings a wonderful crunch that contrasts the smooth pudding texture. Fresh or thawed frozen berries offer a pop of color and refreshing tartness, while a dollop of whipped cream adds a cloudlike decadence. Mini chocolate chips can satisfy that subtle sweet tooth craving without overwhelming the vanilla essence.

Side Dishes

Pair this pudding with a light, fresh fruit salad or a crunchy whole grain toast to round out your meal. These simple sides complement the creamy pudding while keeping things balanced and nutritious throughout your eating experience.

Creative Ways to Present

Try layering your High Protein Vanilla Pudding with Greek Yogurt Recipe in clear parfait glasses with granola and berries for a stunning breakfast or dessert display. You can also set the pudding in small mason jars for a portable, grab-and-go snack that’s as convenient as it is delicious.

Make Ahead and Storage

Storing Leftovers

Store any leftover pudding in airtight containers in your refrigerator. It stays fresh for up to 5 days, making it a fantastic option for meal prepping or quick snacks throughout the week.

Freezing

While this pudding is best enjoyed fresh or chilled, you can freeze portions in freezer-safe containers. Thaw them overnight in the fridge and stir well before serving to restore its creamy texture.

Reheating

This pudding is typically enjoyed cold, but if you prefer a warmer treat, gently warm it in the microwave for 15 to 20 seconds. Stir thoroughly afterward; just don’t overheat or it may separate and lose its smooth consistency.

FAQs

Can I use plant-based yogurt for this recipe?

Absolutely! Using a higher protein plant-based yogurt is a great alternative if you prefer dairy-free options. It will still create a creamy texture and excellent protein boost to your pudding.

What type of protein powder works best?

Vanilla-flavored protein powders tend to harmonize best with the pudding’s flavors, but feel free to experiment with what you have on hand. Whey, casein, or plant-based powders all work well depending on your dietary needs.

Is instant pudding mix necessary?

Instant pudding mix is what gives the pudding its classic creamy and smooth structure. If you skip it, the texture may not set as well, but Greek yogurt and protein powder alone will still taste delicious.

How many servings does this recipe make?

This recipe comfortably serves four, perfect for meal prep or sharing. You can always adjust ingredient quantities to make more or less.

Can I adjust the sweetness?

Definitely. If you prefer it sweeter, consider adding a touch of honey, maple syrup, or your favorite sweetener. The vanilla pudding mix and protein powder already add sweetness, so start small and taste as you go.

Final Thoughts

This High Protein Vanilla Pudding with Greek Yogurt Recipe is one of those delightful creations that manages to feel indulgent while being wonderfully nutritious. It fits perfectly into busy lifestyles, satisfying sweet cravings and supporting your fitness goals all at once. I truly hope you enjoy making it as much as I do and find new ways to bring this creamy treat into your everyday routine.

High Protein Vanilla Pudding with Greek Yogurt Recipe

Ingredients You’ll Need