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High-Protein Honey Garlic Shrimp Recipe

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4.3 from 1 review

This High-Protein Honey Garlic Shrimp recipe offers a deliciously sweet and savory dish that is quick to prepare and packed with protein. The succulent shrimp are cooked in a flavorful honey garlic sauce, garnished with green onions and optional sesame seeds, creating a perfect meal that is both satisfying and nutritious.

  • Total Time: 22 minutes
  • Yield: 4 servings

Ingredients

Shrimp and Marinade

  • 1 pound large shrimp, peeled and deveined
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil (for sauce)
  • 1 teaspoon cornstarch (optional, for thickening)
  • Salt and pepper to taste

Garnish

  • 2 green onions, sliced
  • Sesame seeds (optional)

Instructions

  1. Prepare the Shrimp: Rinse the shrimp thoroughly under cold water and pat them dry with paper towels to remove excess moisture, ensuring they cook evenly.
  2. Mix the Sauce: In a medium bowl, whisk together honey, minced garlic, soy sauce, and olive oil. If you desire a thicker consistency for the sauce, mix in the optional cornstarch until well combined.
  3. Cook the Shrimp: Heat a large skillet over medium-high heat and add a small amount of olive oil. Place the shrimp in a single layer in the skillet to allow even cooking.
  4. Season the Shrimp: Sprinkle salt and pepper over the shrimp to season. Cook for 2-3 minutes until the shrimp begin to turn pink and opaque on one side.
  5. Add the Sauce: Pour the prepared honey garlic sauce over the shrimp, then toss gently to coat the shrimp evenly with the sauce.
  6. Let it Simmer: Reduce the heat to low and allow the shrimp to simmer in the sauce for 3-5 minutes, stirring occasionally, until the shrimp are cooked through and the sauce has thickened to a glossy finish.
  7. Garnish: Remove the skillet from heat and sprinkle the cooked shrimp with sliced green onions and sesame seeds if using, adding a fresh and nutty flavor.
  8. Serve: Serve the shrimp immediately while warm, ideally paired with rice or vegetables for a balanced meal.

Notes

  • For a thicker sauce, don’t skip the cornstarch, especially if you want a glaze-like consistency.
  • Substitute shrimp with chicken, tofu, or scallops for varied protein options.
  • Serve with steamed rice or quinoa to make a complete meal.
  • Adjust the amount of garlic or honey to suit your taste preferences.
  • Ensure shrimp are fully cooked but not overcooked to keep them tender.
  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Asian

Find it online: https://recipeteach.com/high-protein-honey-garlic-shrimp-recipe/