Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Grilled Salmon with Pineapple Tomato Avocado Salsa

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A creamy, lemony one-skillet meal with golden seared chicken cutlets, tender orzo, briny capers, and fresh spinach—finished with caramelized lemon slices for a bright and elegant touch.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

  • For the Caramelized Lemons:
  • 1 lemon, thinly sliced
  • 1 tablespoon unsalted butter
  • 1 tablespoon honey or sugar
  • For the Chicken & Orzo:
  • 2 large boneless, skinless chicken breasts (about 1 lb / 400 g), sliced into cutlets
  • Salt and black pepper, to taste
  • ½ cup all-purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter, divided
  • 3 cloves garlic, minced
  • 1 ½ cups orzo pasta (9 oz / 250 g), uncooked
  • 2 ½ cups chicken broth (600 ml)
  • 1 cup heavy cream (240 ml)
  • ¼ cup freshly squeezed lemon juice (from 12 lemons)
  • Zest of 1 lemon
  • 3 tablespoons capers, drained
  • 2 cups baby spinach
  • ¼ cup grated Parmesan cheese, plus more for serving
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Heat a cast iron skillet over medium heat. Melt 1 tablespoon butter and add lemon slices in a single layer. Sprinkle with honey or sugar. Sear for 1–2 minutes per side until golden and caramelized. Remove and set aside.
  2. Season chicken cutlets with salt and pepper, then dredge in flour, shaking off excess.
  3. In the same skillet, heat olive oil and 1 tablespoon butter over medium-high heat. Sear chicken for 3–4 minutes per side until golden and cooked through. Remove and set aside.
  4. Reduce heat to medium, add remaining 1 tablespoon butter, then stir in garlic and orzo. Cook for 1–2 minutes until orzo is lightly toasted.
  5. Pour in chicken broth, heavy cream, lemon juice, and lemon zest. Stir and bring to a gentle simmer.
  6. Cook orzo for 8–10 minutes, stirring occasionally, until al dente and sauce is creamy.
  7. Stir in capers, Parmesan cheese, and spinach, letting spinach wilt. Return chicken to skillet.
  8. Top with caramelized lemons, sprinkle with parsley, and serve with extra Parmesan.

Notes

  • Caramelized lemons add sweetness to balance the tartness—don’t skip this step for best flavor.
  • For a lighter version, substitute half-and-half for heavy cream.
  • Orzo can be replaced with small pasta shapes like ditalini or acini di pepe.
  • Leftovers keep well refrigerated for up to 2 days; reheat gently with a splash of broth or cream.
  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Halal

Nutrition

  • Serving Size: 1 serving
  • Calories: 763 kcal
  • Sugar: 6 g
  • Sodium: 940 mg
  • Fat: 43 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 59 g
  • Fiber: 4 g
  • Protein: 39 g
  • Cholesterol: 190 mg