Grilled Mahi Mahi

Grilled Mahi Mahi is a quick and flavorful dish that’s perfect for a light, healthy dinner. Coated with a smoky seasoning rub and grilled to flaky perfection, this fish is ready in just 15 minutes, making it ideal for a busy weeknight or a simple weekend meal. The subtle smoky flavor from the paprika, combined with the freshness of parsley and a squeeze of lemon, takes this dish to the next level.

Why You’ll Love This Recipe

This Grilled Mahi Mahi recipe is simple, yet packed with flavor. The fish is tender, flaky, and perfectly seasoned, while the grilling adds a smoky depth that enhances its natural taste. The quick prep time and easy cooking method make it a great option for any occasion, whether you’re cooking for one, a family, or hosting a casual dinner. Plus, with the addition of butter and lemon, it’s a dish that feels indulgent while still being light and healthy.

Ingredients

• 2 (6 oz) Mahi Mahi fillets

• 1 tablespoon olive oil

• 1/2 teaspoon kosher salt

• 1/4 teaspoon garlic powder

• 1/4 teaspoon onion powder

• 1/4 teaspoon smoked paprika

• 1/4 teaspoon black pepper

• 1 tablespoon unsalted butter (melted)

• Fresh chopped parsley (for garnish, optional)

• Lemon wedges (optional, for serving)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the Fish:

1. Place the Mahi Mahi fillets on a sheet tray and brush all sides with olive oil. Set aside.

Make the Seasoning:

2. In a small bowl, combine kosher salt, garlic powder, onion powder, smoked paprika, and black pepper. Sprinkle the seasoning evenly over the top and sides of the fish fillets, rubbing it in gently.

Prepare the Grill:

3. Preheat the grill to medium-high heat and oil the grates to prevent sticking.

Grill the Fish:

4. Once the grill is hot, place the Mahi Mahi fillets flesh side down on the grill. Grill for 3-5 minutes per side, depending on thickness, until the fish reaches your desired doneness. Try to flip the fillets only once to keep them intact. For well-done fish, the internal temperature should reach 165°F.

Finish and Serve:

5. Immediately brush the tops of the fish with the melted butter for added richness.

6. Garnish with freshly chopped parsley and serve with lemon wedges for a burst of freshness.

Servings and Timing

• Servings: 2

• Prep Time: 5 minutes

• Cook Time: 10 minutes

• Total Time: 15 minutes

Variations

• Citrus Twist: For an extra citrusy flavor, marinate the fish in a mixture of lemon and lime juice for 10-15 minutes before grilling.

• Spicy Kick: Add a pinch of cayenne pepper or chili flakes to the seasoning rub for a spicier version.

• Herb Blend: Add some dried thyme, rosemary, or dill to the seasoning mix for a fresh herbal note.

• Grilled Veggies: Serve with a side of grilled vegetables like zucchini, bell peppers, or asparagus for a complete meal.

Storage/Reheating

• Storage: Store any leftover grilled Mahi Mahi in an airtight container in the refrigerator for up to 2 days.

• Reheating: Reheat gently in the microwave or in a skillet over low heat to avoid drying out the fish.

FAQs

1. Can I use frozen Mahi Mahi for this recipe?

Yes, frozen Mahi Mahi works just fine. Just be sure to thaw it completely before grilling and pat it dry with a paper towel to remove excess moisture.

2. Can I cook this Mahi Mahi in the oven instead of grilling?

Yes, you can bake the Mahi Mahi in the oven at 400°F for about 12-15 minutes, or until it reaches an internal temperature of 145°F.

3. What other fish can I use for this recipe?

Other firm, white fish like swordfish, halibut, or snapper will work well in this recipe.

4. Can I make this recipe without the butter?

Yes, you can skip the butter if you prefer a lighter option. You could also use olive oil as a substitute for the butter.

5. How do I know when the Mahi Mahi is cooked?

Mahi Mahi is cooked when it’s opaque and flakes easily with a fork. The internal temperature should be 145°F.

6. Can I make this recipe ahead of time?

This recipe is best served immediately after grilling, but you can prep the seasoning and oil the fish ahead of time, then store it in the fridge until you’re ready to cook.

7. Can I use a grill pan instead of an outdoor grill?

Yes, a grill pan works well on the stovetop for this recipe. Just make sure it’s preheated and lightly oiled before adding the fish.

8. Can I add a marinade before grilling?

Yes, marinating the fish in a mixture of olive oil, lemon juice, and herbs for about 15-30 minutes before grilling can enhance the flavor.

9. Can I add toppings to this dish?

Yes, toppings like a fresh avocado salsa, pico de gallo, or a dollop of Greek yogurt can add a nice touch to the grilled fish.

10. What should I serve with this grilled Mahi Mahi?

This fish pairs beautifully with sides like rice, quinoa, roasted vegetables, or a fresh salad.

Conclusion

Grilled Mahi Mahi is a quick and flavorful seafood dish that’s perfect for any occasion. The smoky seasoning, combined with the tenderness of the fish, creates a deliciously satisfying meal in just 15 minutes. Whether you’re grilling for a weeknight dinner or a special occasion, this recipe is easy to make and sure to impress!

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