Ingredients
- 1/4 cup chia seeds
- 1 cup canned light coconut milk
- 1 tablespoon sweetener of choice (maple syrup, honey, or agave)
- Optional Toppings:
- Blueberries
- Raspberries
- Coconut flakes
Instructions
- In a bowl or sealable container, combine the chia seeds, coconut milk, and sweetener.
- Stir well to fully incorporate the chia seeds into the liquid.
- Cover and refrigerate for at least 2 hours, or overnight, until the mixture thickens to a pudding consistency.
- Before serving, stir again to distribute the seeds evenly.
- Top with berries, coconut flakes, or your favorite toppings if desired. Serve chilled and enjoy!
Notes
- Use full-fat coconut milk for a creamier texture, but note it will increase calories.
- Stir again 15–30 minutes into chilling to prevent clumping.
- Sweetener amount can be adjusted to taste or omitted for a sugar-free version.
- Pudding will keep in the fridge for up to 5 days—great for meal prep.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigerate
- Cuisine: Vegan
- Diet: Vegan
Nutrition
- Serving Size: 1/2 recipe
- Calories: 210
- Sugar: 4g
- Sodium: 20mg
- Fat: 14g
- Saturated Fat: 11g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
