Chicken Crust Pizza

A low-carb, high-protein twist on traditional pizza, this Chicken Crust Pizza is made with a savory blend of chicken and Parmesan for the crust. Topped with marinara, tomatoes, and melted cheese, it’s a guilt-free comfort food that satisfies your pizza cravings without the carbs.

Why You’ll Love This Recipe

• Perfect for low-carb and keto diets
• High in protein, making it a filling meal
• Quick and easy to prepare
• Naturally gluten-free
• Customizable with your favorite toppings
• Great for meal prep and leftovers
• Delicious alternative to traditional pizza crust
• Kid-friendly and family-approved
• Crisp edges with a chewy center
• Classic pizza flavors with a healthy twist

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 boneless, skinless chicken breasts
1/4 cup grated Parmesan cheese
1 egg
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
1/3 cup marinara sauce
Tomato slices
Additional Parmesan cheese, for topping
Additional dried oregano, for sprinkling

Directions

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a food processor, pulse chicken, Parmesan, egg, oregano, garlic powder, salt, and pepper until mixture forms a coarse paste.
3. Spread mixture onto prepared baking sheet into a round or rectangular crust, about 1/4 to 1/2 inch thick.
4. Bake for 20 to 25 minutes, or until cooked through and lightly browned on the edges.
5. Remove crust from oven and spread marinara sauce evenly over the surface, leaving a small border.
6. Layer tomato slices on top, then sprinkle with additional Parmesan cheese and oregano.
7. Return to oven and bake for another 5 to 10 minutes, until the cheese is melted and bubbly.
8. Let cool for a few minutes before slicing and serving.

Servings and timing

Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings
Calories: 280 kcal per serving

Variations

• Add veggies: Top with mushrooms, bell peppers, or spinach.
• Spicy version: Add red pepper flakes or sliced jalapeños.
• Different cheeses: Use mozzarella, cheddar, or a blend of Italian cheeses.
• Herb boost: Add fresh basil or thyme for extra flavor.
• BBQ twist: Replace marinara with BBQ sauce and top with red onions and cilantro.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10 minutes or until heated through. You can also use a microwave, though the crust may lose some crispness.

FAQs

How do I make the crust crispy?

Spread the chicken mixture thinly and evenly, and bake until golden brown before adding toppings.

Can I use ground chicken instead of chicken breasts?

Yes, ground chicken works well and saves time in the food processor.

Can I freeze chicken crust pizza?

Yes, you can freeze the crust or the fully assembled pizza. Wrap tightly and store for up to 2 months.

What toppings go best with this crust?

Classic pizza toppings like pepperoni, olives, onions, or mushrooms work great.

Is this recipe keto-friendly?

Yes, it’s low in carbs and high in protein, making it suitable for a keto diet.

Can I make this without cheese?

Cheese helps bind the crust and adds flavor, but you can try dairy-free cheese alternatives.

How do I know the crust is cooked through?

It should be firm, lightly browned, and no longer pink in the center.

Can I use canned chicken?

Yes, but make sure to drain it well and squeeze out excess moisture.

What can I use instead of marinara sauce?

Try pesto, Alfredo sauce, or a sugar-free tomato sauce.

How do I prevent the crust from sticking?

Use parchment paper or a silicone baking mat to ensure easy removal.

Conclusion

Chicken Crust Pizza is a delicious, nutritious alternative to traditional pizza. Whether you’re following a low-carb diet or just looking for a lighter option, this protein-packed recipe delivers on flavor and satisfaction. Customize it with your favorite toppings and enjoy pizza night with a healthy twist!

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