Ingredients
Wet Ingredients
- 2/3 cup mashed banana
- 3 tbsp pure maple syrup (or honey)
- 2 tbsp oil (or water)
- 1/2 tsp pure vanilla extract (optional)
Dry Ingredients
- 1 cup flour (white, spelt, oat, or Bob’s gluten-free all-purpose flour)
- 1 tsp baking powder
- 1/4 tsp salt
Instructions
- Prepare Wet Ingredients: In a large bowl, whisk together the mashed banana, pure maple syrup (or honey), oil (or water), and vanilla extract if using. This mixture forms the wet base of your donut batter.
- Prepare Pan and Oven: Grease a donut pan or mini muffin tin to prevent sticking. Preheat your oven to 350°F (175°C) for proper baking temperature.
- Combine Ingredients: Stir the dry ingredients—flour, baking powder, and salt—into the wet mixture until just combined to form your donut batter. Avoid overmixing to keep the donuts tender.
- Fill the Pan: Smooth the batter evenly into the prepared donut pan or mini muffin tin, filling each mold appropriately without overfilling.
- Bake: Place the pan in the preheated oven and bake for approximately 8 minutes. The donuts should rise and a toothpick inserted into the center should come out mostly clean when done.
- Cool and Remove: Allow the donuts to cool before carefully popping them out of the pan to maintain their shape and texture.
- Optional Icing: Add your favorite icing or try a cinnamon cream cheese frosting for extra flavor and indulgence.
Notes
- Flour Options: This recipe works well with white, spelt, oat, or gluten-free all-purpose flour. Almond or whole wheat flours are not recommended as their texture and moisture may affect the donuts.
- Sweetener Alternatives: Maple syrup can be substituted with honey if preferred.
- Oil Substitute: You can replace oil with water for a lighter option, though oil adds to moistness.
- Donut Pan: Using a donut pan or mini muffin tin helps achieve the donut shape and even baking.
- Baking Time: Keep an eye on the donuts as they bake; times may vary slightly depending on your oven.
- Storage: Store leftovers in an airtight container at room temperature for up to 2 days or refrigerate for longer freshness.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Breakfast, Snack, Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free