Ingredients
Wet Ingredients
- 1 cup mashed ripe banana (about 3 medium bananas)
- 1/3 cup coconut sugar
- 3 tablespoons unsalted butter (melted and cooled to room temperature)
- 2 tablespoons unsweetened almond milk (or milk of choice)
- 1 large egg
- 1 teaspoon pure vanilla extract
Dry Ingredients
- 3/4 cup white whole wheat flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1/4 teaspoon kosher salt
Chocolate Chips
- 1/3 cup plus 2 tablespoons dark or semi-sweet chocolate chips (divided)
Instructions
- Prepare the Pan: Place a rack in the center of your oven and preheat the oven to 350 degrees F (175°C). Line an 8×8 inch baking pan with parchment paper so that the parchment paper overhangs on two opposite sides, creating handles. Lightly coat the pan with nonstick spray and set aside.
- Mash and Mix Wet Ingredients: In a mixing bowl, mash the ripe bananas thoroughly ensuring you have exactly 1 cup. Stir in the coconut sugar, melted and cooled butter, almond milk, egg, and vanilla extract until the mixture is well blended and smooth.
- Combine Dry Ingredients: In a separate bowl, whisk together the white whole wheat flour, baking soda, ground cinnamon, ground nutmeg, and kosher salt until evenly mixed.
- Incorporate Dry into Wet: Add the dry ingredients mixture to the wet ingredients bowl. Using a wooden spoon or spatula, stir gently to combine, mixing only until the flour disappears to avoid overmixing.
- Add Chocolate Chips: Fold in 1/3 cup of the chocolate chips evenly into the batter, reserving the remaining 2 tablespoons for topping.
- Bake the Bars: Scrape the batter into the prepared baking pan and smooth the surface evenly. Sprinkle the remaining 2 tablespoons of chocolate chips evenly over the top. Bake in the preheated oven for 16 to 20 minutes, or until a toothpick inserted into the center comes out clean with only a few moist crumbs attached.
- Cool and Serve: Remove the pan from the oven and place on a wire rack to cool completely. Once cooled, use the parchment paper handles to lift the bars from the pan onto a cutting board. Slice into squares of desired size and serve.
Notes
- Ensure the banana measurement is accurate—less can make the bars dry, more may affect baking time.
- If you don’t have coconut sugar, brown sugar can be used as an alternative.
- Whole wheat flour can be swapped with all-purpose flour for a lighter texture.
- Bars can be stored in an airtight container at room temperature for up to 3 days or refrigerated for up to a week.
- For a nut-free version, confirm that the chocolate chips and other ingredients are free of nuts and cross-contamination.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian