Ingredients
Dry Ingredients
- 1 ¾ cups all-purpose flour
- 1 teaspoon baking powder
- ¼ teaspoon baking soda
- 1 teaspoon cinnamon
- ¼ teaspoon salt
Wet Ingredients
- ¾ cup very ripe mashed banana (around 2 medium bananas)
- ½ cup peeled grated apple (1 small apple)
- ⅓ cup grated carrot (around 1 medium carrot)
- ¼ cup butter (melted and slightly cooled)
- 2 eggs
- 2 teaspoons vanilla flavoring
- ½ cup maple syrup
Instructions
- Combine dry ingredients: Whisk together the all-purpose flour, baking powder, baking soda, cinnamon, and salt in a large mixing bowl to evenly distribute the leavening agents and spices.
- Mash banana: Peel and mash the ripe bananas thoroughly until smooth with no lumps remaining, ensuring even moisture throughout the batter.
- Mix wet ingredients: In a separate bowl, whisk together the mashed banana, peeled grated apple, grated carrot, melted butter, eggs, vanilla extract, and maple syrup until combined to create a flavorful wet mixture.
- Combine wet and dry: Add the dry ingredient mixture to the wet ingredients and gently mix until just combined. Avoid overmixing to keep the muffins tender and light.
- Prepare muffin tin: Grease a mini muffin tin using olive oil cooking spray to prevent sticking, then scoop the batter evenly into each cup using a mini cookie scoop for consistent sizing.
- Bake muffins: Preheat the oven to 350°F (175°C). Bake the mini muffins for 16-18 minutes, or until a toothpick inserted in the center comes out clean, indicating they are fully cooked.
- Cool muffins: Let the muffins cool in the pan for 5 minutes to set, then transfer them onto a wire cooling rack to cool completely before serving to preserve texture and avoid sogginess.
Notes
- You can substitute maple syrup with honey if preferred.
- Ensure bananas are very ripe for natural sweetness and moisture.
- Do not overmix the batter to prevent dense muffins.
- Mini muffin tins result in small, bite-sized muffins perfect for snacks.
- Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Baking
- Method: Baking
- Cuisine: American
- Diet: Vegetarian