If you are craving a dish that feels like a warm hug in every bite, the Tuscan Salmon Fettuccini Alfredo Recipe is your new best friend in the kitchen. This recipe marries tender, perfectly seared salmon fillets with a luscious, garlicky Alfredo sauce enhanced by sun-dried tomatoes and fresh spinach, all generously coating silky fettuccine noodles. Ready in just about 30 minutes, it’s an effortless yet impressive meal that elevates weeknight dinners while delivering on that crave-worthy comfort food factor.
Ingredients You’ll Need
These straightforward ingredients come together to create a dish bursting with flavor and texture, each playing a crucial role—from the creamy sauce to the vibrant greens and rich salmon.
- 8 oz dried fettuccine noodles: Choose a good-quality pasta to ensure the perfect al dente bite that holds the sauce well.
- 3 salmon fillets, 3-4 oz each: Fresh or thawed, salmon is the star protein bringing amazing richness and omega-3 goodness.
- 1 tbsp olive oil: For searing the salmon beautifully and adding a subtle fruity hint.
- 2 tablespoons butter: Adds depth and lusciousness to the sauce’s base.
- 5 cloves garlic, minced: Punchy and aromatic, garlic infuses the sauce with irresistible flavor.
- 1 shallot, minced: A gentle sweetness to balance the savoriness.
- 1/3 cup reserved pasta cooking water: This starchy water helps the sauce cling seamlessly to the noodles.
- 5 ounces jarred sun-dried tomato in oil, drained of oil: Intensely flavorful, these add a lovely tang and color contrast.
- 1 cup heavy cream: The heart of the creamy Alfredo base that feels indulgent yet smooth.
- 3/4 cup half and half: Lightens the cream a bit for a balanced texture that isn’t too heavy.
- Salt and pepper, to taste: Essential seasonings to enhance all the natural flavors.
- 3 cups baby spinach: Adds freshness, vibrant color, and a gentle earthiness to the dish.
- 1/2 cup grated Parmesan: Melts into the sauce, delivering that signature salty, nutty note.
- 1 tablespoon fresh parsley, chopped: Brightens the plate and finishes the dish with an herbaceous touch.
- 1 lemon, to serve if desired: A fresh squeeze adds a delightful citrus lift that cuts through richness.
How to Make Tuscan Salmon Fettuccini Alfredo Recipe
Step 1: Cook the Pasta
Start by bringing a large pot of salted water to a boil to cook your fettuccine noodles until they are perfectly al dente. It’s important to reserve some of the pasta cooking water before draining, as this magical liquid later helps bind the sauce to the noodles for ultimate creaminess.
Step 2: Sear the Salmon
While your pasta is going, heat olive oil in a skillet over medium-high heat and season your salmon with salt and pepper. Sear the fillets flesh-side down first for that beautiful golden crust, then flip and cook on the other side until just done. Don’t worry about overcooking since the salmon will keep cooking gently once removed. Set aside and keep warm.
Step 3: Build the Sauce
Using the same pan means you get all that extra flavor from the salmon. Melt butter and sauté garlic carefully to avoid burning, then toss in shallots to soften them. Stir in the sun-dried tomatoes for an intense burst of flavor before deglazing the pan with reserved pasta water. This step brings the sauce’s base to life with wonderful depth.
Step 4: Create the Cream Sauce
Reduce the heat and pour in heavy cream and half and half, gently bringing the mixture to a simmer. Season well with salt and pepper to create that rich, comforting Alfredo foundation. This delicate simmer lets the cream thicken just enough for a velvety sauce.
Step 5: Add Spinach and Cheese
Gradually add your baby spinach, letting it wilt into the warm sauce, creating pockets of healthy green goodness throughout. Finish with freshly grated Parmesan, stirring until it melts fully, ensuring a smooth, cheesy finish that clings beautifully to the noodles.
Step 6: Combine Pasta and Sauce
Toss the cooked fettuccine in the skillet to coat every strand with the luscious sauce. When serving, plate your pasta generously, top with the seared salmon fillet, sprinkle fresh parsley, and ladle remaining sauce over the top for a perfectly balanced presentation. If you love a bright contrast, a squeeze of fresh lemon over the top is heavenly.
How to Serve Tuscan Salmon Fettuccini Alfredo Recipe
Garnishes
Fresh parsley not only adds a pop of color but also a subtle herbal note that cuts through the richness. A light sprinkle of extra Parmesan cheese on top always delights guests. For an added zing, serve with lemon wedges that encourage personalized citrus bursts with each bite.
Side Dishes
Keep your accompaniments simple to let the Tuscan Salmon Fettuccini Alfredo Recipe shine. A crisp Caesar salad or roasted asparagus with a drizzle of olive oil works beautifully. Garlic bread or a baguette on the side invites sauce-sopping, making the meal extra indulgent.
Creative Ways to Present
For dinner parties, elevate this dish by serving the pasta in shallow bowls with salmon fillets elegantly arched over the noodles. Sprinkle chopped pistachios or toasted pine nuts for an unexpected crunch. Pair it with a chilled glass of white wine, like a buttery Chardonnay, to complement the creamy richness.
Make Ahead and Storage
Storing Leftovers
Store any uneaten Tuscan Salmon Fettuccini Alfredo Recipe in airtight containers in the refrigerator for up to 2 days. The flavors meld even more, although the pasta may absorb some sauce, so keep a little cream or milk handy to loosen it when reheating.
Freezing
Freezing this dish is best avoided because creamy sauces can separate, and salmon texture may change. However, if you must, freeze the pasta and sauce separately from the cooked salmon, and thaw gently overnight in the fridge for better results.
Reheating
To warm leftovers, gently reheat the pasta and sauce on low heat with a splash of cream or milk, stirring until smooth. Warm the salmon fillets separately in a pan or microwave, as overcooking can dry them out. Combining both just before serving ensures a luscious, satisfying meal.
FAQs
Can I use frozen salmon fillets for this recipe?
Absolutely! Just make sure to thaw the salmon completely before cooking so it cooks evenly and maintains a tender texture.
Is there a substitute for sun-dried tomatoes?
If you don’t have sun-dried tomatoes, chopped roasted red peppers or fresh chopped tomatoes can offer a milder alternative, though the classic tangy depth won’t be quite the same.
Can I make this dish dairy-free?
You can experiment using coconut cream or cashew cream in place of heavy cream and half and half, and nutritional yeast instead of Parmesan, but the flavor profile will shift. The dish’s creamy texture is key here, so choose your substitutes carefully.
How do I know when the salmon is perfectly cooked?
The salmon should flake easily when pressed gently with a fork but still remain moist in the center. Leaving it slightly undercooked during searing allows for carryover cooking later.
Can I prepare this recipe for a larger group?
Definitely! Just multiply the ingredients accordingly, and consider using a larger pan to maintain proper cooking temperatures for the salmon and sauce.
Final Thoughts
This Tuscan Salmon Fettuccini Alfredo Recipe is a true celebration of flavors that feels both indulgent and approachable. It’s the perfect way to impress your loved ones without spending hours in the kitchen. Once you try this creamy, savory dish, it will quickly become a beloved favorite for any occasion. So go ahead, gather those ingredients and treat yourself to something truly special tonight!
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Tuscan Salmon Fettuccini Alfredo Recipe
This Tuscan Salmon Fettuccine Alfredo offers a restaurant-quality meal in under 30 minutes, perfect for busy weeknights. Tender seared salmon fillets are paired with fettuccine noodles tossed in a creamy garlic and sun-dried tomato Alfredo sauce with fresh spinach and Parmesan.
- Total Time: 30 minutes
- Yield: 3 servings
Ingredients
Pasta
- 8 oz dried fettuccine noodles
Salmon
- 3 salmon fillets, 3-4 oz each
- 1 tbsp olive oil
- Salt and pepper, to taste
Sauce
- 2 tablespoons butter
- 5 cloves garlic, minced
- 1 shallot, minced
- 1/3 cup reserved pasta cooking water
- 5 ounces jarred sun-dried tomatoes in oil, drained of oil
- 1 cup heavy cream
- 3/4 cup half and half
- Salt and pepper, to taste
- 3 cups baby spinach
- 1/2 cup grated Parmesan cheese
- 1 tablespoon fresh parsley, chopped
- 1 lemon, to serve if desired
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the fettuccine noodles and cook until al dente, meaning cooked through but still slightly firm to the bite. Reserve at least 1/3 cup of the pasta cooking water before draining the noodles.
- Sear the salmon: While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Season the salmon fillets on both sides with salt and pepper. Place fillets flesh-side down in the hot skillet and sear for about 5 minutes per side, or until cooked to your liking. Slightly undercooking is recommended since the salmon will continue to cook after removal. Remove salmon from pan and keep warm covered with foil.
- Prepare the sauce base: In the same skillet (no need to clean), melt the butter over medium heat. Add minced garlic and sauté for about one minute, stirring to avoid burning. Add the minced shallot and continue cooking until translucent.
- Add sun-dried tomatoes and liquids: Stir in the drained sun-dried tomatoes and cook for 1-2 minutes. Pour in the reserved pasta cooking water and allow the sauce to reduce slightly.
- Simmer cream sauce: Lower heat to low and add heavy cream and half and half. Bring the mixture to a gentle simmer, stirring occasionally. Season with salt and pepper to taste.
- Incorporate spinach and cheese: Add baby spinach in batches, allowing it to wilt completely into the sauce. Stir in grated Parmesan cheese and cook for about 1 minute until melted and fully incorporated.
- Toss pasta in sauce: Add the cooked fettuccine to the skillet and toss thoroughly to coat the noodles evenly with the creamy sauce.
- Serve: Plate the pasta leaving some sauce behind. Top each serving with a salmon fillet, sprinkle with fresh chopped parsley, and spoon additional sauce over each piece of salmon. Garnish with more grated Parmesan and a squeeze of fresh lemon juice if desired.
Notes
- Be careful not to overcook the salmon; it should be slightly pink in the middle when removed from the pan as it will finish cooking in the residual heat.
- Reserve pasta water carefully as it helps to loosen and flavor the sauce.
- Use good quality Parmesan for best flavor.
- If you prefer a thicker sauce, reduce the cream mixture a little longer before adding spinach.
- Lemon juice brightens the flavors but is optional depending on preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian