Name: Halloumi Wraps with Sticky Sauce Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 1 tsp Sunflower oil; 400 g (14 oz) Halloumi (2 packs); 2 tbsp Honey; 2 tbsp Sweet chilli sauce; 2 tbsp Ketchup; 2 Little gem lettuces, finely shredded; 1/2 Red onion, thinly sliced; 250 g (9 oz) Cherry tomatoes, halved; 1/2 Cucumber, thinly sliced; 120 g (4 oz) Hummus; 1 Lime; 8 Small tortilla wraps

Jump to Recipe· 3.9 from 15 reviews

If you’re craving something that’s quick to whip up, bursting with flavor, and offers a perfect balance of savory and sweet, these Halloumi Wraps with Sticky Sauce Recipe are exactly what you need. Imagine crispy, golden halloumi slices tangled lovingly in a sweet and sticky sauce, all wrapped up with fresh, crisp veggies and a zesty squeeze of lime. Whether it’s a no-fuss lunch or a laid-back dinner, this recipe delivers amazing value and incredible taste in just about 15 minutes.

Ingredients You’ll Need

The image shows an arrangement of various food ingredients on a white marbled surface. A stack of soft, light beige tortillas is placed on the left. Around it, there are seven small white bowls containing different items: bright green cucumber slices, creamy white cheese wedges, juicy red tomato halves, fresh green lettuce leaves, thinly sliced purple onion rings, a reddish sauce, and a creamy beige spread. In the middle, slightly to the left, is a small bowl with a golden honey-like liquid, and to the right of it sits a whole green lime. The layout is neat and colorful, with each ingredient clearly visible and separated. photo taken with an iphone --ar 4:5 --v 7

These ingredients are straightforward but play vital roles in creating the magic behind the Halloumi Wraps with Sticky Sauce Recipe. Each element adds texture, flavor, or color that turns a simple wrap into a memorable meal.

Sunflower oil: Perfect for frying the halloumi to golden crispy perfection without overpowering its flavor.
Halloumi (400 g, about 2 packs): The star of the dish, this firm, salty cheese crisps beautifully when pan-fried.
Honey (2 tbsp): Adds just the right hit of natural sweetness to the sticky sauce.
Sweet chilli sauce (2 tbsp): Brings gentle heat and a vibrant, tangy kick to balance the flavors.
Ketchup (2 tbsp): Adds depth and a subtle tomato richness to the sticky sauce.
Little gem lettuces (2 heads, shredded): For a crisp, fresh crunch that perfectly complements the richness of the halloumi.
Red onion (1/2, thinly sliced): Adds sharpness and crunch, cutting through the creaminess.
Cherry tomatoes (250 g, halved): Juicy bursts of sweetness that brighten every bite.
Cucumber (1/2, thinly sliced): Adds refreshing coolness and crunch to the wrap.
Hummus (120 g): Acts as a creamy, flavorful base that binds all the fillings together.
Lime (1): Provides a vibrant citrus finish, elevating the entire flavor profile.
Small tortilla wraps (8): The perfect soft, warm vessel to hold all the delicious ingredients.

How to Make Halloumi Wraps with Sticky Sauce Recipe

Step 1: Prepare the Sticky Sauce

Start by combining honey, sweet chilli sauce, and ketchup in a small bowl. This simple sticky sauce is the flavor bomb that makes these wraps absolutely unforgettable, with balanced sweetness, tang, and a touch of heat.

Step 2: Slice the Halloumi

Cut each block of halloumi into 8 slices, ensuring they’re thick enough to hold their shape when frying but thin enough to get that golden, crispy outside you’re after. The perfectly sliced halloumi sets the stage for a satisfying bite every time.

Step 3: Fry the Halloumi

Heat sunflower oil in a pan over high heat. Once it’s hot, lay the halloumi slices gently in the pan. Resist the urge to move them too much so they can develop a beautiful golden crust on each side, which usually takes about 3-5 minutes per side. This browning is where the magic happens.

Step 4: Coat Halloumi with Sticky Sauce

Pour the sticky sauce over the browned halloumi slices in the pan. Using a spatula or tongs, turn the cheese gently until every piece is luxuriously coated in the glaze. Let the halloumi cook with the sauce for another 2-3 minutes until everything is warmed through and perfectly sticky.

Step 5: Warm the Wraps

If you prefer your wraps warm (and who doesn’t?), heat them gently either in the microwave, wrapped in foil in a low oven, or toast them carefully over an open flame for a little extra char and texture. This step enhances the texture and flavor of the final dish.

Step 6: Assemble Your Wraps

Spread each warm tortilla generously with hummus to add creamy richness. Layer on finely shredded little gem lettuce, juicy cherry tomatoes, thinly sliced red onion, and cucumber. Top each with the shiny, sticky halloumi slices. A bright squeeze of lime juice over everything brings the flavors to life in a delightful way.

How to Serve Halloumi Wraps with Sticky Sauce Recipe

A white plate holds a flatbread base topped with a layer of green lettuce, followed by thinly sliced cucumber and halved cherry tomatoes. On top are two small golden-brown grilled cheese pieces with a slightly crispy texture, accented with thin rings of red onion scattered around. The scene is set on a white marbled surface, surrounded by small white bowls containing cucumber slices, cherry tomatoes, creamy sauce with a spoon, and leafy greens, along with lime wedges nearby. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Adding fresh herbs like chopped coriander or mint can take your Halloumi Wraps with Sticky Sauce Recipe to the next level by infusing refreshing aromas and extra pops of green color. A sprinkle of toasted sesame seeds or a drizzle of extra sauce adds gorgeous texture and visual appeal.

Side Dishes

To round out this meal, serve these wraps alongside a crisp, simple salad or some lightly spiced roasted potatoes. A cool yogurt dip or a tangy cucumber raita makes an excellent pairing to balance the warm, sticky halloumi.

Creative Ways to Present

Transform your wraps into an appealing platter by slicing each wrap in half diagonally and arranging the halves slightly overlapping on a large plate. Adding edible flowers or vibrant vegetable ribbons around the sides can make this humble meal feel special for entertaining.

Make Ahead and Storage

Storing Leftovers

Store any leftover halloumi, sauce, and vegetables separately in airtight containers in the fridge. This keeps everything fresh and allows you to assemble wraps quickly for another meal without losing that delicious texture or flavor.

Freezing

While halloumi doesn’t freeze well in cooked form as it can become rubbery, you can freeze extra uncooked halloumi blocks to keep on hand. Prepare the sticky sauce and wraps fresh for best results, as the sauce’s texture and the wrap’s softness can change with freezing.

Reheating

When reheating the halloumi coated in sticky sauce, warm it gently in a pan on medium heat to prevent overcooking and maintain that gooey glaze. Reheat wraps separately to avoid sogginess—either in the oven or on a dry pan until just warmed through.

FAQs

Can I use other types of cheese instead of halloumi?

Halloumi’s unique texture is key for this recipe because it fries without melting away. If you can’t find halloumi, try paneer as a substitute, but the flavor will be different, and the crispy, squeaky texture might be less pronounced.

Is this recipe suitable for vegetarians?

Absolutely! Halloumi is a vegetarian-friendly cheese, and all other ingredients here are plant-based, making this Halloumi Wraps with Sticky Sauce Recipe perfect for vegetarians craving a protein-packed meal.

How spicy is the sticky sauce?

The sauce has a mild kick thanks to the sweet chilli sauce, balanced by honey and ketchup. If you prefer more heat, feel free to add extra chilli sauce or a dash of hot sauce to suit your taste buds.

Can I prepare these wraps ahead of time for a picnic?

You can prepare the components ahead, but it’s best to assemble the wraps just before eating to keep the ingredients fresh and to maintain the perfect texture of the halloumi and wraps.

What can I add to make these wraps more filling?

Adding extras like avocado slices, roasted chickpeas, or even a handful of cooked quinoa inside the wrap can increase the filling power and add even more interesting textures and flavors.

Final Thoughts

There is something truly comforting and exciting about pulling together these Halloumi Wraps with Sticky Sauce Recipe whenever you want a fast, satisfying meal that feels a bit special. The simplicity of the ingredients combined with the irresistible sticky sauce and crispy halloumi make every bite a celebration of flavors. Give it a try—you might just find your new favorite weeknight go-to!