Greek-Inspired Baked Feta

This Greek-Inspired Baked Feta & Cauliflower is a savory, comforting side dish packed with Mediterranean flavors. Featuring briny Kalamata olives, juicy cherry tomatoes, and a rich blend of feta and mozzarella cheese, it’s the perfect combination of creamy, tangy, and cheesy. Whether served alongside grilled meats or as a vegetarian main, this dish is satisfying and easy to make.

Why You’ll Love This Recipe

With simple ingredients and bold flavors, this dish is both hearty and wholesome. The baked feta creates a creamy sauce when combined with roasted tomatoes, while steamed cauliflower keeps things light and adds substance. Mozzarella brings it all together with a bubbly, golden finish. It’s a versatile, crowd-pleasing side you’ll make again and again.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• ripe cherry tomatoes

• Kalamata olives

• fresh garlic (pressed and minced)

• extra virgin olive oil

• sea salt and ground black pepper

• block feta cheese

• cauliflower (cut into bite-sized florets)

• freshly grated mozzarella cheese

• fresh parsley leaves (chopped, for garnish)

Directions

1. Preheat the oven to 400°F.

2. Prepare the tomato base:
   In a 9×13-inch baking dish, combine the cherry tomatoes, olives, pressed garlic, 1 tablespoon of olive oil, salt, and pepper. Toss everything to coat evenly.

3. Add the feta:
   Place the block of feta in the center of the baking dish. Drizzle with the remaining tablespoon of olive oil.

4. Bake the base:
   Bake for 15 minutes, until the tomatoes begin to burst and the feta starts to brown slightly.

5. Steam the cauliflower:
   While the feta is baking, steam the cauliflower florets for 5–6 minutes until tender-crisp. Do not overcook.

6. Mash and mix:
   Remove the dish from the oven. Using a fork, mash the feta and roasted tomatoes together to form a creamy, chunky sauce.

7. Combine and top:
   Add the steamed cauliflower and minced garlic to the dish. Season lightly with salt and pepper. Stir gently to coat the cauliflower in the sauce. Sprinkle the grated mozzarella over the top.

8. Bake again:
   Return the dish to the oven and bake for another 15–20 minutes, or until bubbly and golden on top.

9. Garnish and serve:
   Sprinkle with chopped parsley and serve hot.

Servings and timing

• Servings: 6

• Prep time: 10 minutes

• Cook time: 35 minutes (15 initial + 20 final)

• Total time: 45 minutes

Variations

• Add protein: Mix in cooked chicken or chickpeas before the second bake for a complete meal.

• Spicy twist: Add crushed red pepper flakes or sliced chili before baking.

• Make it vegan: Use vegan feta and mozzarella substitutes.

• Low-sodium: Reduce or omit added salt if using salty feta and olives.

• Add herbs: Mix in oregano or thyme for extra Mediterranean flavor.

Storage/Reheating

• To store: Refrigerate leftovers in an airtight container for up to 3 days.

• To reheat: Warm in the oven at 350°F until hot and bubbly, or microwave in short intervals.

• Freezing not recommended: The texture of the cauliflower and cheese may change when thawed.

FAQs

Can I use frozen cauliflower?

Yes, but be sure to steam or microwave it just until tender-crisp, and drain well to avoid excess moisture.

What’s the best feta to use?

A whole block of Greek sheep’s milk feta gives the creamiest, most authentic texture and flavor.

Can I add pasta to this dish?

Absolutely. Stir in cooked pasta before adding mozzarella for a Greek-inspired pasta bake.

Is this dish gluten-free?

Yes, it’s naturally gluten-free. Just double-check any pre-packaged cheese if sensitive to gluten.

Can I substitute the mozzarella?

Yes, use shredded provolone, fontina, or even a plant-based cheese if desired.

Do I need to peel the tomatoes?

No, the skins will soften and burst in the oven, adding to the sauce.

Can I roast the cauliflower instead of steaming?

Yes! Roasting will add a nuttier flavor—just roast separately at 400°F for 20 minutes before combining.

Is it very salty with the feta and olives?

It is flavorful and briny. Adjust the salt to taste or rinse the olives if you prefer less saltiness.

Can I prep it ahead?

Yes, prep and assemble the dish through step 7, then refrigerate and bake when ready to serve.

What should I serve this with?

It pairs well with grilled meats, roasted potatoes, pita bread, or as a vegetarian main dish.

Conclusion

Greek-Inspired Baked Feta & Cauliflower is a vibrant, cheesy, and satisfying dish that brings bold Mediterranean flavors to your table with minimal effort. With just one baking dish and a handful of ingredients, it’s a deliciously easy way to elevate your side dish game or even serve as a light main. Wholesome, colorful, and comforting—this recipe is a keeper.

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