Coconut Chia Pudding

This Coconut Chia Pudding is a quick, nutritious, and satisfying breakfast or snack that you can make with just three basic ingredients. It’s creamy, lightly sweetened, and packed with fiber and healthy fats. Perfect for meal prep, it’s a refreshing and wholesome option for busy mornings.

Why You’ll Love This Recipe

• Made with just three simple ingredients

• Vegan, dairy-free, gluten-free, and paleo-friendly

• Takes 5 minutes to prep — no cooking required

• Keeps well in the fridge for up to 5 days

• Perfect for breakfast, dessert, or post-workout fuel

• Naturally rich in omega-3s and fiber

• Customizable with your favorite toppings

• Light, creamy, and deliciously satisfying

• Ideal for meal prep and grab-and-go mornings

• Kids love it too — especially with fun toppings

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1/4 cup chia seeds

• 1 cup canned (light) coconut milk

• 1 tablespoon sweetener of choice (such as maple syrup, honey, agave, or monk fruit)

• Optional: blueberries, raspberries, and coconut flakes for garnish

directions

1. Add the chia seeds, coconut milk, and sweetener to a bowl or sealable container.

2. Stir thoroughly to combine, ensuring no chia clumps remain.

3. Cover the bowl or container and place it in the refrigerator.

4. Chill for at least 2 hours, or until the mixture has thickened to a pudding-like consistency.

5. Stir again before serving. Top with fresh berries and coconut flakes if desired.

6. Enjoy chilled.

Servings and timing

• Servings: 2

• Prep time: 5 minutes

• Chill time: 2 hours

• Total time: 2 hours 5 minutes

Variations

• Chocolate chia pudding: Add 1 tablespoon unsweetened cocoa powder.

• Berry swirl: Mix in mashed raspberries or strawberries before chilling.

• Protein boost: Stir in a scoop of your favorite protein powder.

• Tropical twist: Top with mango, pineapple, or passionfruit.

• Nutty flavor: Add a tablespoon of almond or peanut butter.

• Layered parfait: Alternate chia pudding with granola and fruit for a breakfast parfait.

• Spice it up: Mix in vanilla extract, cinnamon, or nutmeg for extra flavor.

storage/reheating

• Store in the refrigerator in an airtight container for up to 5 days.

• Stir well before each serving, as chia seeds can settle.

• Not suitable for reheating; serve chilled.

• For meal prep, divide into individual jars or containers.

FAQs

Can I use full-fat coconut milk instead of light?

Yes, full-fat coconut milk makes the pudding even creamier and richer.

How do I prevent chia seeds from clumping?

Stir the mixture thoroughly at the beginning and again after 5–10 minutes before refrigerating.

Can I make this recipe sugar-free?

Absolutely. Use a sugar-free sweetener like stevia, monk fruit, or erythritol.

Can I add protein powder to this pudding?

Yes, a scoop of protein powder can be mixed in for an added protein boost.

Is this recipe suitable for kids?

Yes, it’s kid-friendly and a great way to introduce chia seeds into their diet.

How long does chia pudding last in the fridge?

It stays fresh in the refrigerator for up to 5 days in an airtight container.

Can I freeze chia pudding?

Freezing is not recommended as it may change the texture upon thawing.

Do I need to rinse chia seeds before using them?

No, rinsing is not necessary. Just add them directly to the mixture.

What’s the best way to serve chia pudding?

Serve chilled with your favorite toppings like fruit, nuts, seeds, or coconut flakes.

Can I use another type of milk?

Yes, almond milk, oat milk, cashew milk, or dairy milk all work well as substitutes.

Conclusion

Coconut Chia Pudding is one of the easiest, healthiest, and most versatile recipes you can have in your rotation. With just three ingredients and minimal effort, it makes a perfect make-ahead breakfast or snack. Whether you’re keeping it simple or customizing with toppings, you’ll love how nourishing and satisfying this treat is.

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