Carrot and Orange Punch

Carrot and Orange Punch is a vibrant, refreshing drink that’s both delicious and full of nutrients. Made with naturally sweet carrot and orange juices, fizzy lemon-lime soda, and fresh citrus slices, this punch is perfect for brunches, holidays, or sunny afternoons. It’s an eye-catching beverage that tastes as good as it looks.

Why You’ll Love This Recipe

This punch is a simple yet impressive drink that comes together in minutes. It’s naturally sweet, fizzy, and bursting with citrus flavor, while the carrot juice adds a unique earthy note and a boost of vitamins. Whether you’re serving a crowd or just want a special non-alcoholic treat, this recipe checks all the boxes for flavor, freshness, and ease.

Carrot and Orange Punch

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1½ cups carrot juice (store-bought or freshly juiced)

  • 1½ cups orange juice

  • 3 cups lemon-lime soda

  • 1 orange, sliced

  • 1 lime, sliced

  • 1 lemon, sliced

  • Fresh mint

  • Ice

Directions

  1. In a large pitcher or punch bowl, combine the lemon-lime soda, carrot juice, and orange juice.

  2. Add the sliced orange, lime, and lemon to the punch.

  3. Toss in a few fresh mint sprigs for added aroma and color.

  4. Serve over ice in individual glasses and enjoy immediately for the best fizz and flavor.

Servings and timing

This recipe yields approximately 6 servings.
Prep Time: 5 minutes
Total Time: 5 minutes

Variations

  • Make it Sparkling Water-Based: Swap soda with flavored sparkling water for a lower-sugar version.

  • Add Ginger: Mix in fresh ginger slices or a splash of ginger ale for a spicier punch.

  • Herbal Twist: Add fresh basil instead of mint for a different aromatic profile.

  • Extra Citrus: Add grapefruit juice or a splash of lime juice for more tang.

Storage/Reheating

Storage: Best served fresh. If storing, keep the juice and soda separate to preserve fizz.
Refrigeration: Store leftover juice mix (without soda or ice) in the fridge for up to 2 days.
Reheating: Not applicable as this is a cold beverage.

FAQs

Can I make this ahead of time?

Yes, but don’t add the soda or ice until just before serving to keep the punch fizzy and fresh.

What’s the best kind of carrot juice to use?

Use fresh, cold-pressed carrot juice for the best flavor, or a high-quality store-bought version like Bolthouse Farms.

Can I use pulpier orange juice?

Yes, pulp adds texture and fiber. Choose according to your preference.

How do I juice carrots at home?

Use a juicer or a blender with a fine mesh strainer. Blend chopped carrots with water, then strain.

Can I make this punch sugar-free?

Yes, use a sugar-free lemon-lime soda or sparkling water instead.

What type of mint works best?

Fresh spearmint is ideal, but any mint variety will work.

Is this kid-friendly?

Absolutely. It’s a colorful and nutritious drink perfect for all ages.

Can I use bottled lemon and lime juice instead of slices?

Fresh slices are recommended for appearance and a subtle infusion, but bottled juice can be used in a pinch.

Will this punch stain?

Yes, the vibrant orange from carrot juice may stain fabric, so serve with care.

Can I double or triple the recipe?

Yes, this recipe scales up easily—just use a larger pitcher or punch bowl.

Conclusion

Carrot & Orange Punch is a refreshing, citrusy drink with a colorful twist. Easy to make and full of natural goodness, it’s a great addition to your beverage lineup for any occasion. Serve it ice-cold, garnish with mint, and enjoy a glass of sunshine in every sip.

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Carrot and Orange Punch

Carrot & Orange Punch

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This Carrot & Orange Punch is a vibrant, refreshing drink that combines the natural sweetness of carrot and orange juices with zesty citrus slices and fizzy lemon-lime soda. It’s perfect for parties, brunches, or as a healthy, non-alcoholic mocktail option.

  • Total Time: 5 minutes
  • Yield: 6 servings

Ingredients

  • 1½ cups carrot juice (store-bought or freshly juiced)
  • 1½ cups orange juice
  • 3 cups lemon-lime soda
  • 1 orange, sliced
  • 1 lime, sliced
  • 1 lemon, sliced
  • Fresh mint leaves
  • Ice

Instructions

  1. In a large pitcher or punch bowl, combine 1½ cups carrot juice, 1½ cups orange juice, and 3 cups lemon-lime soda.
  2. Add in the sliced orange, lime, lemon, and a handful of fresh mint leaves.
  3. Stir gently to combine and chill in the refrigerator if not serving immediately.
  4. Serve in glasses over ice. Garnish with additional mint or citrus slices if desired.

Notes

  • For a lower sugar version, use diet lemon-lime soda or sparkling water.
  • Freshly juiced carrots and oranges will give the most vibrant flavor.
  • Great for spring and summer gatherings, brunches, or kid-friendly parties.
  • Add a splash of ginger juice or fresh grated ginger for a spicy twist.
  • Author: Maya
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 20g
  • Sodium: 51mg
  • Fat: 1g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

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