Keto Cowboy Cookies

Keto Cowboy Cookies are thick, hearty, and loaded with flavor. Packed with chocolate chips, coconut, and crunchy pecans, these low-carb cookies deliver all the texture and richness you’d expect from a classic cowboy cookie—without the sugar or flour. Whether you’re following a keto lifestyle or just want a guilt-free treat, these cookies are sure to satisfy your sweet tooth.

Why You’ll Love This Recipe

These keto cowboy cookies are everything you want in a cookie: chewy, crunchy, chocolatey, and completely satisfying. They’re made with wholesome, low-carb ingredients and are incredibly easy to prepare. Thanks to almond flour and unsweetened coconut, they deliver great texture, and the optional gelatin gives them that classic chewiness found in bakery-style cookies. Perfect for snacking, lunchboxes, or even dessert, these cookies are a go-to keto treat.

Keto Cowboy Cookies

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • ¾ cup butter, softened

  • 1 ¼ cups brown sugar substitute

  • 2 large eggs, room temperature

  • 1 ½ teaspoons vanilla extract

  • 2 cups blanched almond flour

  • 2 tablespoons grassfed gelatin (optional, adds chewiness)

  • 1 ½ teaspoons baking powder

  • 1 teaspoon baking soda

  • ½ teaspoon salt

  • 1 cup unsweetened flaked coconut

  • 1 cup chopped pecans

  • 1 cup sugar-free dark chocolate chips

Directions

  1. Preheat the oven to 325ºF. Line two baking sheets with parchment paper or silicone baking mats. Adjust the oven racks to the upper and lower third positions.

  2. In a large mixing bowl, beat the softened butter and brown sugar substitute on medium-high speed until light and fluffy, about 2 minutes.

  3. Add in the eggs and vanilla extract. Beat until the mixture is fully combined.

  4. Add almond flour, gelatin (if using), baking powder, baking soda, and salt. Beat until just combined—do not overmix.

  5. Stir in the flaked coconut, chopped pecans, and sugar-free chocolate chips until evenly distributed.

  6. Form the dough into 2-inch balls and space them about 3 inches apart on the baking sheets. Flatten each ball to about ¾-inch thick using the palm of your hand.

  7. Bake for 15–20 minutes, rotating and switching the pans halfway through, until the edges are golden brown.

  8. Let cookies cool completely on the baking sheets before transferring or serving.

Servings and timing

This recipe yields 24 cookies.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Variations

  • Nut-Free: Replace pecans with sunflower seeds or skip them entirely.

  • Different Chips: Use keto white chocolate chips or a chopped keto chocolate bar for variety.

  • Extra Protein: Add a tablespoon of unflavored whey or collagen powder to the dough.

  • Spiced Version: Add a pinch of cinnamon or a dash of nutmeg for warmth.

  • No Coconut: Omit the coconut and add more nuts or seeds to keep the texture balanced.

Storage/Reheating

Storage: Store cooled cookies in an airtight container at room temperature for up to 5 days.
Refrigerator: Keep in the fridge for longer freshness, up to 10 days.
Freezing: Freeze the baked cookies in a zip-top bag for up to 2 months. Thaw at room temperature.
Reheating: To enjoy warm, microwave a cookie for 10–15 seconds or reheat in a 300°F oven for 3–4 minutes.

FAQs

Are these cookies really keto-friendly?

Yes, these cookies are made with low-carb ingredients like almond flour, sugar-free chocolate chips, and a keto-friendly sweetener.

Can I use coconut flour instead of almond flour?

No, coconut flour is much more absorbent and cannot be directly substituted for almond flour in this recipe.

What does the gelatin do?

Gelatin adds chewiness to the cookies, mimicking the texture of traditional cookies. It’s optional but recommended.

Can I make these cookies dairy-free?

Yes, you can use a dairy-free butter substitute, such as coconut oil or plant-based butter.

Will these cookies spread in the oven?

Yes, they will spread, so make sure to give them plenty of space on the baking sheet.

How do I make the cookies crispier?

Bake them a little longer, closer to 20 minutes, and allow them to cool completely on the pan to firm up.

Can I freeze the dough instead of the baked cookies?

Yes, scoop and flatten the dough into discs, freeze on a tray, and store in a zip-top bag. Bake from frozen, adding a couple of extra minutes.

What sweetener works best?

A brown sugar substitute like Swerve Brown gives the best texture and flavor for cowboy cookies.

Can I reduce the sweetener?

Yes, but reducing the sweetener may affect the texture and spread. Start by reducing by 2–3 tablespoons.

Are these cookies gluten-free?

Yes, this recipe is naturally gluten-free as it uses almond flour and no wheat-based ingredients.

Conclusion

Keto Cowboy Cookies are the perfect low-carb answer to your cookie cravings. Packed with texture and bold flavors from coconut, pecans, and chocolate, these cookies are indulgent yet wholesome. Easy to make and great for sharing, they’re a guaranteed crowd-pleaser—whether you’re living the keto lifestyle or just looking for a better-for-you sweet treat.

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Keto Cowboy Cookies

Keto Cowboy Cookies

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These Keto Cowboy Cookies are thick, chewy, and packed with sugar-free chocolate chips, flaked coconut, and crunchy pecans. A low-carb twist on a classic cookie, they’re satisfying, delicious, and perfect for anyone following a ketogenic or gluten-free lifestyle.

  • Total Time: 30 minutes
  • Yield: 24 cookies

Ingredients

  • 3/4 cup (170.25 g) butter, softened
  • 1 1/4 cup (250 g) brown sugar substitute
  • 2 large eggs, room temperature
  • 1 1/2 teaspoons vanilla extract
  • 2 cups (220 g) blanched almond flour
  • 2 tablespoons grassfed gelatin (optional, for chewiness)
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup (85 g) unsweetened flaked coconut
  • 1 cup (109 g) chopped pecans
  • 1 cup (180 g) sugar-free dark chocolate chips

Instructions

  1. Preheat oven to 325ºF (165ºC) and line two baking sheets with parchment paper or silicone baking mats. Adjust oven racks to the upper and lower third positions.
  2. In a large mixing bowl, beat the softened butter and brown sugar substitute on medium-high speed until light and fluffy (about 2 minutes).
  3. Add the eggs and vanilla extract. Beat until fully combined.
  4. Add almond flour, gelatin (if using), baking powder, baking soda, and salt. Mix until just combined.
  5. Stir in the flaked coconut, chopped pecans, and sugar-free chocolate chips.
  6. Form the dough into 2-inch balls and place on the baking sheets, spacing them at least 3 inches apart. Flatten each dough ball to about 3/4 inch thick using your hand.
  7. Bake for 15–20 minutes, rotating and switching pans halfway through, until the edges are golden brown.
  8. Let cookies cool completely on the baking sheets before serving or storing.

Notes

  • Gelatin is optional but adds a delicious chewiness to the cookies.
  • Let cookies cool completely before moving—they’ll firm up as they cool.
  • Store in an airtight container at room temperature for up to 5 days or freeze for longer storage.
  • Use high-quality sugar-free chocolate chips for the best taste and texture.
  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 180
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 25mg

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