Banana Pudding Overnight Oats

Why You’ll Love This Recipe

If you’re looking for a breakfast that’s both indulgent and nutritious, Banana Pudding Overnight Oats are the perfect solution. This creamy, fiber-packed breakfast combines the comforting flavors of banana pudding with the wholesome goodness of oats, chia seeds, and peanut butter. The best part? It’s a no-cook recipe that you can prepare the night before and enjoy as a dessert-like breakfast in the morning. With a drizzle of maple syrup and a handful of chocolate chips (if desired), this treat is a sweet, guilt-free way to start your day.

Ingredients

• ½ cup rolled oats

• 1 cup almond milk (or milk of choice)

• 1 tablespoon chia seeds

• 1 tablespoon instant vanilla pudding mix

• 1 tablespoon creamy peanut butter

• Chocolate chips (optional)

• Maple syrup, to taste

• 1 banana, sliced

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. In a jar or container with a lid, combine the rolled oats, almond milk, chia seeds, vanilla pudding mix, peanut butter, and optional chocolate chips.

2. Stir well to mix all the ingredients thoroughly.

3. Cover the jar or container and refrigerate overnight (or for at least 6–8 hours) to let the oats and chia seeds soak and absorb the liquid.

4. In the morning, top the overnight oats with sliced banana, extra chocolate chips (if desired), and a drizzle of maple syrup to taste.

5. Serve chilled and enjoy your delicious, dessert-inspired breakfast!

Servings and Timing

• Servings: 1

• Prep Time: 5 minutes

• Chill Time: 12 hours

• Total Time: 12 hours 5 minutes

Variations

• Add Nuts or Seeds: For extra crunch, add chopped almonds, walnuts, or sunflower seeds.

• Use Greek Yogurt: Add a spoonful of Greek yogurt for an even creamier texture and a boost of protein.

• Add Other Fruit: Swap out the banana for other fruits like strawberries, blueberries, or peaches to vary the flavor.

• Make It Vegan: Use a dairy-free yogurt or skip the pudding mix and use plant-based vanilla flavoring to make it completely vegan.

Storage/Reheating

• Storage: Store the overnight oats in an airtight container in the fridge for up to 3 days. The oats will continue to soak up the liquid, making them even creamier over time.

• Reheating: While this is typically served cold, if you prefer it warm, you can heat the oats in the microwave for 30-60 seconds, though it’s best enjoyed chilled.

FAQs

1. Can I use regular milk instead of almond milk?

Yes! You can use any milk of your choice—cow’s milk, oat milk, or coconut milk all work great in this recipe.

2. Can I make these overnight oats without chia seeds?

Yes, you can skip the chia seeds, but they help add fiber and thicken the oats. You can substitute with ground flax seeds if you like.

3. Can I make this recipe without peanut butter?

Absolutely! You can omit the peanut butter or substitute with almond butter, cashew butter, or sunflower seed butter for a different flavor.

4. How long do overnight oats last in the fridge?

Overnight oats can be stored in the refrigerator for up to 3 days. Make sure to keep them in an airtight container to maintain freshness.

5. Can I use instant oats instead of rolled oats?

Yes, you can use instant oats, but the texture may be slightly different. Rolled oats provide a heartier, chewier texture.

6. Can I add protein powder to these overnight oats?

Yes! You can mix in a scoop of your favorite protein powder to boost the protein content. Just make sure to adjust the liquid to account for the added powder.

7. Can I use fresh bananas instead of the banana slices on top?

Yes, you can mix the banana slices directly into the oats before refrigerating them if you prefer a softer texture, though fresh banana slices on top are typically preferred for added texture.

8. Can I freeze overnight oats?

Yes, you can freeze overnight oats for up to 2 months. Just make sure to store them in an airtight container, and let them thaw overnight in the fridge before eating.

9. Is it possible to make this recipe in a batch?

Yes! You can multiply the ingredients to make multiple servings in separate jars or containers, allowing you to prep breakfast for several days in advance.

10. Can I make this recipe sugar-free?

Yes, you can replace the maple syrup with a sugar-free sweetener like stevia or monk fruit, or skip it entirely for a lower-sugar version.

Conclusion

Banana Pudding Overnight Oats are the perfect breakfast when you want something sweet, creamy, and healthy without spending much time in the kitchen. This quick, no-cook recipe delivers the comforting flavor of banana pudding while packing in fiber, protein, and nutrients. With the added bonus of being easy to prepare the night before, it’s the perfect breakfast for busy mornings. Plus, you can customize it to fit your tastes, making it a versatile option that’s always satisfying!

Print