Cottage Cheese Egg Bites

These Cottage Cheese Egg Bites are a delicious and protein-packed breakfast that’s perfect for busy mornings! With a creamy texture from the cottage cheese and the richness of eggs, these bite-sized delights are both satisfying and nutritious. The versatility of this recipe allows you to mix in your favorite add-ins, such as veggies, meat, or herbs, making it a customizable option for meal prep or a quick on-the-go breakfast. Baked to golden perfection, these egg bites are sure to become a favorite in your breakfast rotation!

Ingredients

8-10 large eggs
1 cup cottage cheese
½ tsp fine sea salt (or to taste)
¼ tsp freshly ground black pepper (or to taste)
½ cup shredded cheese (e.g., medium cheddar or mozzarella)
½ – 1 cup optional add-ins (see notes below)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat the Oven:

1. Preheat your oven to 325°F (163°C).

2. Spray a non-stick muffin tin with cooking spray or use silicone muffin cups (no spray needed).

Blend the Mixture:

1. In a blender, combine eggs, cottage cheese, salt, and pepper.

2. Blend until smooth and well combined.

Prepare Muffin Tin:

1. Divide your shredded cheese (or chosen toppings) evenly into each muffin cup.

2. Pour the egg mixture into the muffin tin, filling each cup about ¾ full.

Bake:

1. Bake at 325°F (163°C) for 22-25 minutes, or until the tops are set and the edges are golden.

2. Alternatively, air fry at 300°F (149°C) for 12-14 minutes, covering lightly with foil if they brown too fast.

Rest and Serve:

1. Let the egg bites rest in the muffin tin for 5 minutes before removing.

2. Serve warm and enjoy!

Servings and Timing

This recipe makes 12 egg bites.

• Prep time: 5 minutes

• Cook time: 25 minutes

• Total time: 30 minutes

Variations

1. Veggie Add-ins: Add diced bell peppers, spinach, or mushrooms for extra veggies.

2. Meat Lovers: Add cooked chicken, turkey, or beef for a protein boost.

3. Herbs: Mix in fresh herbs like chives, parsley, or dill for added flavor.

4. Spicy Kick: Add diced jalapeños or a pinch of chili flakes for some heat.

5. Cheese Options: Switch up the shredded cheese with feta, goat cheese, or pepper jack for different flavors.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
Freezing: Freeze egg bites in a single layer and transfer them to a freezer-safe container once frozen. They can be stored for up to 2 months.
Reheating: Reheat in the microwave for 30-45 seconds or bake in the oven at 350°F (175°C) for 5-7 minutes.

FAQs

Can I make these egg bites without a blender?

Yes, you can whisk the eggs and cottage cheese by hand until smooth, but blending makes the mixture extra creamy and smooth.

Can I use low-fat cottage cheese?

Yes, you can use low-fat or fat-free cottage cheese if you prefer, though the texture may be slightly different.

How can I make these egg bites dairy-free?

To make these egg bites dairy-free, use dairy-free cheese alternatives and substitute the cottage cheese with a dairy-free option like cashew cream or silken tofu.

Can I add a crust to these egg bites?

You can add a crust by lining the muffin tin with a thin layer of breadcrumbs or crushed crackers before adding the egg mixture, though this would change the recipe slightly.

How do I know when the egg bites are done?

The egg bites are done when the tops are set and the edges are golden brown. A toothpick inserted in the center should come out clean.

Conclusion

Cottage Cheese Egg Bites are a quick, healthy, and customizable breakfast that’s perfect for meal prep or busy mornings. Packed with protein and flavor, these egg bites are versatile enough to suit your tastes and dietary preferences. Whether you enjoy them with veggies, meat, or cheese, they’re a satisfying and convenient way to start your day!

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