This quick and flavorful chicken sausage spaghetti is packed with spinach, fresh tomatoes, and a zesty marinara sauce. Ready in just 30 minutes, it’s perfect for a busy weeknight dinner.
Why You’ll Love This Recipe
30-Minute Chicken Sausage Spaghetti is a deliciously quick dinner that combines savory chicken sausage, fresh vegetables, and a rich marinara sauce. It’s full of flavor and texture, with the spinach adding a healthy touch, making it the perfect meal when you’re short on time but craving a hearty dish.
Ingredients
For the Pasta:
12 oz spaghetti
For the Sauce:
1 tablespoon olive oil
15 oz chicken sausage
4 cloves garlic, minced
1 teaspoon Italian seasoning (or Herbs de Provence)
¼ teaspoon red pepper flakes (to taste)
13 oz marinara sauce (or tomato sauce)
6 oz fresh spinach
4 medium tomatoes, chopped
Salt and coarsely ground black pepper, to taste
Fresh thyme, for garnish
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Cook the Pasta: Bring a pot of water to a boil and cook the spaghetti according to the package instructions. While the pasta cooks, proceed with the sauce.
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Cook the Chicken Sausage: Heat 1 tablespoon of olive oil in a large, high-sided skillet over medium heat. Add the crumbled chicken sausage and cook for about 5 minutes, or until browned. Drain any excess fat.
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Make the Sauce: To the same skillet, add minced garlic, Italian seasoning, red pepper flakes, marinara sauce (or tomato sauce), and fresh spinach. Bring to a simmer and cook for 4–5 minutes, stirring occasionally, until the spinach wilts.
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Add Fresh Tomatoes: Stir in the chopped tomatoes and cook for another 2 minutes until heated through.
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Combine Pasta and Sauce: Add the cooked and drained spaghetti to the sauce. Toss everything together and reheat over medium heat.
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Season and Serve: Season with salt, freshly ground black pepper, and more red pepper flakes, if desired. Top with fresh thyme for garnish.
Servings and Timing
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Variations
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Gluten-Free: Use gluten-free pasta to make this dish gluten-free.
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Dairy-Free: Skip the cheese or use a dairy-free substitute.
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Add More Veggies: Try adding mushrooms, bell peppers, or zucchini to increase the vegetable content.
Storage/Reheating
Store leftovers in an airtight container for up to 3 days. Reheat in the microwave or on the stovetop with a splash of water to loosen the sauce.
FAQs
Can I use a different kind of sausage?
Yes, you can use turkey sausage or even vegetarian sausage if you prefer.
Can I add cheese to this dish?
Yes, sprinkle some Parmesan or mozzarella cheese on top for extra flavor.
Can I make this dish ahead of time?
Yes, this dish can be made ahead of time and stored in the fridge for up to 3 days.
How do I keep the pasta from getting soggy?
Make sure to toss the pasta with the sauce just before serving and avoid letting it sit in the sauce for too long.
Can I freeze this recipe?
Yes, you can freeze the pasta and sauce mixture for up to a month. Thaw and reheat on the stovetop when ready to eat.
Conclusion
30-Minute Chicken Sausage Spaghetti is a quick and satisfying meal that’s perfect for busy weeknights. With savory sausage, fresh vegetables, and a flavorful marinara sauce, it’s a hearty and healthy dish that will quickly become a family favorite.
Print
30-Minute Chicken Sausage Spaghetti
This creamy and irresistible caramel apple dip is made with just five ingredients. Perfect for after-school snacks, fall gatherings, or any time you’re craving a sweet treat, it’s always a crowd-pleaser.
- Total Time: 10 minutes
- Yield: 8 servings
Ingredients
- For the Dip:
- 1 (8 oz) block cream cheese, softened
- ¼ cup confectioners’ sugar
- ½ teaspoon apple pie spice
- 15 ounces caramel sauce
- ½ cup chopped peanuts, walnuts, or pecans
Instructions
- Prepare the Cream Cheese Mixture: Place the softened cream cheese in a medium bowl and beat with a hand mixer until smooth. Add the confectioners’ sugar and apple pie spice, and beat until well combined.
- Assemble the Dip: Spread the cream cheese mixture evenly in a serving dish, smoothing the top with a spatula. Pour the caramel sauce over the cream cheese and spread it evenly.
- Add Nuts: Sprinkle the chopped nuts (peanuts, walnuts, or pecans) on top of the caramel layer.
- Serve: Serve with sliced apples for dipping, and enjoy!
Notes
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- Prep Time: 10 minutes
- Cook Time: undefined
- Category: Snack
- Method: Mix
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 212
- Sugar: 20g
- Sodium: 79mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: undefined
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 30mg